{"id":5659,"date":"2026-01-19T09:29:18","date_gmt":"2026-01-19T17:59:18","guid":{"rendered":"https:\/\/mypacifichealth.com\/?p=5659"},"modified":"2026-03-05T11:23:00","modified_gmt":"2026-03-05T19:53:00","slug":"healing-is-a-form-of-justice-honoring-mlk-day-by-addressing-mental-health-equity","status":"publish","type":"post","link":"https:\/\/mypacifichealth.com\/ko\/healing-is-a-form-of-justice-honoring-mlk-day-by-addressing-mental-health-equity\/","title":{"rendered":"\uce58\uc720\ub294 \uc815\uc758\uc758 \ud55c \ud615\ud0dc\uc785\ub2c8\ub2e4: \uc815\uc2e0 \uac74\uac15 \ud615\ud3c9\uc131 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uc5ec MLK\uc758 \ub0a0\uc744 \uae30\ub150\ud558\uae30"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:28px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;\"><h1><span style=\"font-weight: 400;\">\uce58\uc720\ub294 \uc815\uc758\uc758 \ud55c \ud615\ud0dc\uc785\ub2c8\ub2e4: \uc815\uc2e0 \uac74\uac15 \ud615\ud3c9\uc131 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uc5ec MLK\uc758 \ub0a0\uc744 \uae30\ub150\ud558\uae30<\/span><\/h1><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-weight: 400;\">\u201c\ubaa8\ub4e0 \ud615\ud0dc\uc758 \ubd88\ud3c9\ub4f1 \uc911\uc5d0\uc11c\ub3c4 \uac74\uac15 \ubd88\ud3c9\ub4f1\uc740 \uac00\uc7a5 \ucda9\uaca9\uc801\uc774\uace0 \uac00\uc7a5 \ube44\uc778\uac04\uc801\uc778 \ubd88\ud3c9\ub4f1\uc785\ub2c8\ub2e4.\u201d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">- \ub9c8\ud2f4 \ub8e8\ud130 \ud0b9 \uc8fc\ub2c8\uc5b4 \ubc15\uc0ac.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub9e4\ub144 \ub9c8\ud2f4 \ub8e8\ud130 \ud0b9 \uc8fc\ub2c8\uc5b4 \ubd09\uc0ac\uc758 \ub0a0\uc740 \uc815\uc758\uc640 \ubc30\ub824, \uadf8\ub9ac\uace0 \uc6b0\ub9ac\uac00 \uc11c\ub85c\ub97c \uc704\ud574 \uc5b4\ub5bb\uac8c \ud589\ub3d9\ud574\uc57c \ud558\ub294\uc9c0\uc5d0 \ub300\ud574 \uc0dd\uac01\ud574 \ubcf4\ub3c4\ub85d \uc6b0\ub9ac\ub97c \ucd08\ub300\ud569\ub2c8\ub2e4. \ud0b9 \ubc15\uc0ac\ub294 \uac74\uac15 \ubd88\ud3c9\ub4f1\uc5d0 \ub300\ud574 \uacf5\uac1c\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud55c \uc774\uc720\ub294 \uc624\ub298\ub0a0\uc5d0\ub3c4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacbd\ud5d8\ud558\ub294 \uac74\uac15 \ubd88\ud3c9\ub4f1, \uc989 \uac74\uac15\uc740 \uac1c\uc778\uc758 \uc120\ud0dd\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2dc\uc2a4\ud15c\uc5d0 \uc758\ud574 \ud615\uc131\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc798 \uc54c\uace0 \uc788\uc5c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15\uc740 \uadf8 \uc9c4\uc2e4\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc18c\uc678\ub41c \ucee4\ubba4\ub2c8\ud2f0\uc758 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/a-day-to-destigmatize-how-to-celebrate-world-mental-health-day\/\"><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15<\/span><\/a><span style=\"font-weight: 400;\"> \uc5b4\ub824\uc6c0\uc740 \ubb34\uc791\uc704\uc801\uc774\uac70\ub098 \uac1c\uc778\uc801\uc778 \uc2e4\ud328\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ubd88\uc548, \uc6b0\uc6b8, \uc815\uc11c\uc801 \ud53c\ub85c\ub294 \uc885\uc885 \uccb4\uacc4\uc801\uc778 \ubd88\uacf5\uc815\uc131, \uc81c\ud55c\ub41c \uce58\ub8cc \uc811\uadfc\uc131, \uc7a5\uae30\uc801\uc778 \uce58\ub8cc\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/3-different-types-of-stress-and-how-they-affect-you\/\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4<\/span><\/a><span style=\"font-weight: 400;\">. \ub9c8\ud2f4 \ub8e8\ud130 \ud0b9 \ubc15\uc0ac\uc758 \ubd09\uc0ac\uc758 \ub0a0\uc744 \uae30\ub9ac\ub294 \uac83\uc740 \uce58\uc720\uac00 \uc815\uc758\uc640 \ubd84\ub9ac\ub41c \uac83\uc774 \uc544\ub2c8\ub77c \uc815\uc758\uc758 \uc77c\ubd80\ub77c\ub294 \uac83\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15 \ud615\ud3c9\uc131\uc774 \uc911\uc694\ud55c \uc774\uc720<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uac74\uac15 \ud615\ud3c9\uc131\uc774\ub780 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uac74\uac15\ud574\uc9c8 \uc218 \uc788\ub294 \uacf5\ud3c9\ud55c \uae30\ud68c\ub97c \uac16\ub294\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud604\uc2e4\uc5d0\uc11c\ub294 \uc815\uc2e0\uac74\uac15 \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\ub294 \uae30\ud68c\uac00 \ud3c9\ub4f1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac70\uc8fc \uc9c0\uc5ed, \uc218\uc785, \ubcf4\ud5d8, \uc5b8\uc5b4, \uc0b6\uc758 \uacbd\ud5d8 \ub4f1\uc774 \ubaa8\ub450 \uce58\ub8cc\uc758 \uc774\uc6a9 \uac00\ub2a5 \uc5ec\ubd80\uc640 \ube44\uc6a9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uae34 \ub300\uae30 \uc2dc\uac04, \uac00\uae4c\uc6b4 \uc758\ub8cc\uae30\uad00\uc774 \uc801\uac70\ub098 \ubb38\ud654\uc801\uc73c\ub85c \uc548\uc804\ud558\ub2e4\uace0 \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uc758\ub8cc \uc11c\ube44\uc2a4 \ub4f1\uc758 \uc7a5\ubcbd\uc5d0 \uc9c1\uba74\ud569\ub2c8\ub2e4. \uc5b4\ub514\ub85c \ub3c4\uc6c0\uc744 \uccad\ud574\uc57c \ud560\uc9c0 \ubaa8\ub974\uac70\ub098 \uacfc\uac70\uc5d0 \uc758\ub8cc \uc2dc\uc2a4\ud15c\uc744 \ubd88\uc2e0\ud558\uac8c \ub41c \uacbd\ud5d8\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15\uc758 \uc5b4\ub824\uc6c0\uc740 \uc885\uc885 \uc2dc\uc2a4\ud15c\uc5d0 \ub300\ud55c \ubc18\uc751\uc785\ub2c8\ub2e4.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc0ac\ub78c\ub4e4\uc740 \uc885\uc885 \ud798\ub4e4 \ub54c \u201c\uadf8\ub0e5 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub77c\u201d\ub294 \ub9d0\uc744 \ub4e3\uc2b5\ub2c8\ub2e4. \uc790\uae30 \uad00\ub9ac\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218\ub294 \uc788\uc9c0\ub9cc \ud574\ub97c \uc785\ud788\ub294 \uc2dc\uc2a4\ud15c\uc744 \uace0\uce58\uc9c0\ub294 \ubabb\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud568\uaed8 \uc0dd\ud65c\ud558\uae30 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/10-fun-activities-to-relieve-stress\/\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4 <\/span><\/a><span style=\"font-weight: 400;\">\ucc28\ubcc4, \uc548\uc804\ud558\uc9c0 \uc54a\uc740 \uc8fc\uac70, \uacbd\uc81c\uc801 \uc555\ubc15, \ub3cc\ubd04 \ubd80\uc871 \ub4f1\uc73c\ub85c \uc778\ud574 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \ud0c0\uaca9\uc744 \uc785\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ubab8\uacfc \ub1cc\ub294 \uc0dd\uc874 \ubaa8\ub4dc\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ucd08\uc870\ud568, \uc2ac\ud514, \uc9c0\uce5c \uae30\ubd84\uc744 \ub290\ub07c\ub294 \uac83\uc740 \ud798\ub4e0 \uc0c1\ud669\uc5d0 \ub300\ud55c \uc815\uc0c1\uc801\uc778 \ubc18\uc751\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uacf5\uac1c\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud558\uba74 \uc218\uce58\uc2ec\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc815\uc2e0 \uac74\uac15\uc758 \uc5b4\ub824\uc6c0\uc740 \uc57d\uc810\uc774 \uc544\ub2c8\ub77c \uc555\ub825\uc5d0 \ub300\ud55c \uc778\uac04\uc758 \ubc18\uc751\uc774\ub77c\ub294 \uac83\uc744 \uc0ac\ub78c\ub4e4\uc774 \uc778\uc2dd\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774\ub7ec\ud55c \uc774\ud574\ub294 \ub099\uc778 \ubc29\uc9c0 \ub178\ub825\uc744 \ub4b7\ubc1b\uce68\ud558\uace0 \uc5f0\ubbfc\uc758 \uc5ec\uc9c0\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc140\ud504 \ucf00\uc5b4\uc5d0\uc11c \ucee4\ubba4\ub2c8\ud2f0 \ucf00\uc5b4\ub85c\uc758 \uc804\ud658<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc140\ud504 \ucf00\uc5b4\ub294 \uac1c\uc778\uc5d0\uac8c \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4. \ucee4\ubba4\ub2c8\ud2f0 \ucf00\uc5b4\ub294 \uce58\uc720 \ub610\ud55c \ud568\uaed8 \uc774\ub8e8\uc5b4\uc9d0\uc744 \uc0c1\uae30\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ucee4\ubba4\ub2c8\ud2f0 \ucf00\uc5b4\ub294 \uc11c\ub85c\uc758 \uc548\ubd80\ub97c \ud655\uc778\ud558\uace0, \uc790\uc6d0\uc744 \uacf5\uc720\ud558\uba70, \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \uc2dc\uc2a4\ud15c\uc744 \uad6c\ucd95\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub204\uad6c\ub3c4 \ud63c\uc790\uc11c\ub294 \uce58\uc720\ud560 \uc218 \uc5c6\uc73c\uba70, \uc9c0\uc6d0\uc774 \uc6b4\uc774\ub098 \ud2b9\uad8c\uc5d0 \uc758\uc874\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uac83\uc744 \uc778\uc2dd\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ucee4\ubba4\ub2c8\ud2f0 \ucf00\uc5b4\ub294 \ub610\ud55c \ud074\ub9ac\ub2c9, \uc9c0\uc5ed \ubcf4\uac74 \uc13c\ud130, \ud30c\ud2b8\ub108, \uadf8\ub9ac\uace0 \uc9c0\uc5ed\uc0ac\ud68c \ubcf4\uac74 \ub124\ud2b8\uc6cc\ud06c\uc758 \uac1c\ub150\uacfc\ub3c4 \uc5f0\uacb0\ub429\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/a-family-tree-for-your-mind-the-importance-of-mental-health-history-on-national-family-health-history-day\/\"><span style=\"font-weight: 400;\">\uac00\uc871 <\/span><\/a><span style=\"font-weight: 400;\">\ud568\uaed8 \uc77c\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc9c0\uc5ed \uc0ac\ud68c \uac74\uac15 \uad00\ub9ac, \uc9c0\uc5ed \uc0ac\ud68c \uc758\ub8cc \uc13c\ud130, \uc9c0\uc5ed \uc0ac\ud68c \uae34\uae09 \uce58\ub8cc, \uc9c0\uc5ed \uc0ac\ud68c \uc7ac\ud0dd \uc758\ub8cc \uc11c\ube44\uc2a4 \ub4f1 \uc0ac\ub78c\ub4e4\uc774 \uc788\ub294 \uacf3\uc5d0\uc11c \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\ub294 \uc11c\ube44\uc2a4\uac00 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15 \uc639\ud638\ub97c \ud1b5\ud55c MLK\uc758 \ub0a0 \uae30\ub150\ud558\uae30<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">MLK Jr \ubd09\uc0ac\uc758 \ub0a0\uc740 \ubc18\ub4dc\uc2dc \uac70\ucc3d\ud55c \uacf5\uac1c \ud589\uc0ac\uac00 \uc544\ub2c8\uc5b4\ub3c4 \uc758\ubbf8\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uc6a9\ud558\uace0 \uc9c0\uc5ed\uc801\uc778 \ubd09\uc0ac\ub97c \ud1b5\ud574 \uc758\ubbf8 \uc788\ub294 \uc2dc\uac04\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc790\uc6d0\ubd09\uc0ac\ub97c \ud1b5\ud574 \ub9c8\ud2f4 \ub8e8\ud130 \ud0b9 \uc8fc\ub2c8\uc5b4 \ub370\uc774\ub97c \uae30\ub150\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ub9de\ub294 \uac04\ub2e8\ud55c \ubc29\ubc95\uc73c\ub85c \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\uc6d0\ud568\uc73c\ub85c\uc368 \uc774 \ub0a0\uc744 \uae30\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774\ub294 \uc800\ube44\uc6a9 \uce58\ub8cc \uc635\uc158, \uc704\uae30 \uc0c1\ub2f4 \uc804\ud654, \uac00\uae4c\uc6b4 \uc9c0\uc5ed \ubcf4\uac74\uc18c \ub4f1 \uc774\uc6a9 \uac00\ub2a5\ud55c \ub9ac\uc18c\uc2a4\ub97c \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc0ac\ub78c\uacfc \uacf5\uc720\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc6c3\uc758 \uc548\ubd80\ub97c \ud655\uc778\ud558\ub294 \uac83\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/self-care-ideas-for-workaholics-who-struggle-to-unplug\/\"><span style=\"font-weight: 400;\">\ub3d9\ub8cc<\/span><\/a><span style=\"font-weight: 400;\">, \ub610\ub294 \ubd80\ub2f4\uc2a4\ub7ec\uc6cc \ubcf4\uc774\ub294 \uac00\uc871 \uad6c\uc131\uc6d0.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub54c\ub54c\ub85c \ubd09\uc0ac\ub294 \uc6a9\uac10\ud55c \ub300\ud654\ub97c \ub098\ub204\ub294 \uac83\ucc98\ub7fc \ubcf4\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc815\uc2e0 \uac74\uac15\uc744 \uc2e4\uc81c \uac74\uac15 \ubb38\uc81c\ub85c \uba85\uba85\ud558\uba74 \ub099\uc778\uc744 \uae68\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub300\ud654\ub294 \ub099\uc778 \ubc29\uc9c0 \ub178\ub825\uc744 \uc9c0\uc6d0\ud558\uace0 \uc0ac\ub78c\ub4e4\uc774 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uc0ac\uc2e4\uc744 \uc54c\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15 \ud615\ud3c9\uc131\uc744 \uc9c0\uc6d0\ud558\ub294 \uc791\uc740 \uc2e4\ucc9c<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc639\ud638\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uad50\uc721\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uc2e4\ucc9c\uc774 \ubaa8\uc5ec \ud070 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc0ac\ub78c\ub4e4\uc740 \uc790\uc120 \ub3cc\ubd04, \uc131\uc778 \uc8fc\uac04 \ub3cc\ubd04 \ud504\ub85c\uadf8\ub7a8, \uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18 \uc9c0\uc6d0 \ub4f1 \uc9c0\uc5ed \uc11c\ube44\uc2a4\uc5d0 \ub300\ud574 \uc54c\uc544\ubd04\uc73c\ub85c\uc368 \uc758\ub8cc \uc11c\ube44\uc2a4\uc758 \ud615\ud3c9\uc131\uc744 \uc9c0\uc6d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud559\uad50\uc5d0\uc11c \ud3ec\uc6a9\uc801 \ub3cc\ubd04\uc744 \uc639\ud638\ud569\ub2c8\ub2e4, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-in-the-workplace-signs-causes-support\/\"><span style=\"font-weight: 400;\">\uc9c1\uc7a5<\/span><\/a><span style=\"font-weight: 400;\">, \ucee4\ubba4\ub2c8\ud2f0 \uacf5\uac04\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uce58\uc720\ub97c \ud1b5\ud574 \uac00\uc871\uacfc \ucee4\ubba4\ub2c8\ud2f0 \uac15\ud654<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc0ac\ub78c\ub4e4\uc774 \ud589\ub3d9 \ubc0f <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-vs-mental-illness-differences-support\/\"><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15<\/span><\/a><span style=\"font-weight: 400;\"> \uad00\ub9ac\ud558\uba74 \uadf8 \ud61c\ud0dd\uc774 \uc678\ubd80\ub85c \ud30c\uae09\ub429\ub2c8\ub2e4.<\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/beyond-the-screen-5-easy-family-fun-ideas-to-spark-real-connection\/\"><span style=\"font-weight: 400;\"> \uac00\uc871 <\/span><\/a><span style=\"font-weight: 400;\">\ub354 \ub9ce\uc740 \uc9c0\uc6d0\uc744 \ubc1b\ub294\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc774 \ud559\uad50\uc5d0\uc11c \ub354 \uc798\ud569\ub2c8\ub2e4. \ucee4\ubba4\ub2c8\ud2f0\ub294 \ub354 \uac15\ud574\uc9c0\uace0 \ub354 \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud790\ub9c1\uc740 \ud68c\ubcf5\ub825\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \ud790\ub9c1\uc740 \uc0ac\ub78c\ub4e4\uc774 \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \ud68c\ubcf5\ud558\uace0, \uc11c\ub85c\ub97c \uc704\ud574 \ub098\ud0c0\ub0a0 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uce58\uc720\ub294 \uc815\uc758\uc640 \ubcc4\uac1c\uc758 \uac83\uc774 \uc544\ub2c8\ub77c \uc7a5\uae30\uc801\uc778 \ubcc0\ud654\ub97c \uc704\ud55c \uc5ec\uac74\uc744 \uc870\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\ud37c\uc2dc\ud53d \ud5ec\uc2a4 \uadf8\ub8f9\uc774 \uce58\uc720\uc640 \uc811\uadfc\uc131\uc744 \uc9c0\uc6d0\ud558\ub294 \ubc29\ubc95<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\ud37c\uc2dc\ud53d \ud5ec\uc2a4 \uadf8\ub8f9\uc740 \ub3d9\uc815\uc2ec\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/types-of-trauma-and-trauma-informed-care\/\"><span style=\"font-weight: 400;\">\ud2b8\ub77c\uc6b0\ub9c8<\/span><\/a><span style=\"font-weight: 400;\">-\uac1c\uc778, \uac00\uc871, \uc9c0\uc5ed\uc0ac\ud68c\ub97c \uc704\ud55c \uc815\ubcf4\uc5d0 \uae30\ubc18\ud55c \uce58\ub8cc. \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc740 \uc885\uc885 \uc0b6\uc5d0 \uc758\ud574 \ud615\uc131\ub41c\ub2e4\ub294 \uac83\uc744 \uc774\ud574\ud569\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/understanding-the-physical-effects-of-stress-on-your-body\/\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4<\/span><\/a><span style=\"font-weight: 400;\">, \uac1c\uc778\uc801\uc778 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c \uc811\uadfc \uc7a5\ubcbd, \uc81c\ub3c4\uc801 \ubd88\uacf5\ud3c9\uc5d0 \ub300\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub2f9\uc0ac\uc758 \ud589\ub3d9 \uac74\uac15 \uc11c\ube44\uc2a4\uc5d0\ub294 \uac1c\ubcc4 \uce58\ub8cc\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/family-therapy-benefits-for-every-family-type\/\"><span style=\"font-weight: 400;\">\uac00\uc871 \uce58\ub8cc<\/span><\/a><span style=\"font-weight: 400;\">, \uc815\uc2e0\uacfc \uc9c0\uc6d0 \ubc0f <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/too-busy-for-therapy-telecare-can-be-a-game-changer\/\"><span style=\"font-weight: 400;\">\uc6d0\uaca9 \uc758\ub8cc<\/span><\/a><span style=\"font-weight: 400;\"> \uc635\uc158\uc744 \uc81c\uacf5\ud558\uc5ec \uc811\uadfc\uc131\uacfc \uc720\uc5f0\uc131\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. Facebook\uc740 \uc9c0\uc5ed\uc0ac\ud68c \ub2e8\uccb4 \ubc0f \ucd94\ucc9c \uae30\uad00\uacfc \ud611\ub825\ud558\uc5ec \uac15\ub825\ud55c \uc9c0\uc5ed\uc0ac\ud68c \uc758\ub8cc \ub124\ud2b8\uc6cc\ud06c\ub97c \uc9c0\uc6d0\ud558\uace0 \uc758\ub8cc \uc11c\ube44\uc2a4\uc758 \ud615\ud3c9\uc131\uc744 \uc99d\uc9c4\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub3c4\uc6c0\uc744 \ud544\uc694\ub85c \ud558\ub294 \uc7a0\uc7ac\uc801 \ud68c\uc6d0 \ub610\ub294 \ucd94\ucc9c \uc635\uc158\uc744 \ucc3e\uace0 \uc788\ub294 \ucee4\ubba4\ub2c8\ud2f0 \ud30c\ud2b8\ub108\ub77c\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694. \uce58\ub8cc\ub294 \uc811\uadfc \uac00\ub2a5\ud558\uace0, \uc874\uc911\ud558\uba70, \uc2e4\uc81c\uc801\uc778 \ud544\uc694\uc5d0 \ubd80\uc751\ud558\ub294 \uac83\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2dc\uc791\ud558\ub824\uba74 1-877-811-1217\ub85c \uc804\ud654\ud558\uac70\ub098 www.mypacifichealth.com \uc744 \ubc29\ubb38\ud558\uc138\uc694.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ube44\ubc14\ubb34\uc2a4 \ub9c8\uadf8\ub098 \uc800\ud1a0, \ub77c\uc2dc\ub2c8\uc544 \uc5d0\uac9f \ucee8\uc124\ud134\ud2b8 \uc138\ub4dc, \ucee8\ubc1c\ub9ac\uc2a4 \uc573 \ud154\ub8e8\uc2a4 \ud050\ub77c\ube44\ud22c\ub974 \ub17c.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5659","post","type-post","status-publish","format-standard","hentry","category-behavioral-health-services"],"_links":{"self":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/comments?post=5659"}],"version-history":[{"count":2,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5659\/revisions"}],"predecessor-version":[{"id":5795,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5659\/revisions\/5795"}],"wp:attachment":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/media?parent=5659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/categories?post=5659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/tags?post=5659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}