{"id":5666,"date":"2026-02-05T09:42:50","date_gmt":"2026-02-05T18:12:50","guid":{"rendered":"https:\/\/mypacifichealth.com\/?p=5666"},"modified":"2026-03-05T12:26:24","modified_gmt":"2026-03-05T20:56:24","slug":"national-homemade-soup-day-slowing-down-with-sensory-self-care","status":"publish","type":"post","link":"https:\/\/mypacifichealth.com\/ko\/national-homemade-soup-day-slowing-down-with-sensory-self-care\/","title":{"rendered":"\uc804\uad6d \ud648\uba54\uc774\ub4dc \uc218\ud504\uc758 \ub0a0: \u201c\uac10\uac01\uc801 \uc790\uae30 \uad00\ub9ac\ub97c \ud1b5\ud55c \u201d\ub290\ub9bc\uc758 \ubbf8\ud559'"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:28px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;\"><h1><span style=\"font-weight: 400;\">\uc804\uad6d \ud648\uba54\uc774\ub4dc \uc218\ud504\uc758 \ub0a0: \u201c\uac10\uac01\uc801 \uc790\uae30 \uad00\ub9ac\ub97c \ud1b5\ud55c \u201d\ub290\ub9bc\uc758 \ubbf8\ud559'<\/span><\/h1><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-weight: 400;\">\ube60\ub974\uac8c \ubcc0\ud654\ud558\ub294 \uc138\uc0c1 \uc18d\uc5d0\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uae09\ubc15\ud568\uacfc \uacf5\ud5c8\ud568\uc744 \ub3d9\uc2dc\uc5d0 \ub290\ub08d\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc774 \uc5c5\ubb34\uc5d0\uc11c \uc800 \uc5c5\ubb34\ub85c \ub6f0\uc5b4\ub2e4\ub2c8\uace0, \uba54\uc2dc\uc9c0\ub97c \ube60\ub974\uac8c \ud655\uc778\ud558\uace0, \uc774\ub3d9 \uc911\uc5d0\ub3c4 \uc2dd\uc0ac\ub97c \ud558\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub2f9\uc5f0\ud55c \uac83\ucc98\ub7fc \uacac\ub38c\ub0c5\ub2c8\ub2e4. \uc0dd\uc0b0\uc131\uc740 \uce6d\ucc2c\ubc1b\uc9c0\ub9cc, \ud734\uc2dd\uc740 \uc544\uc9c1 \uc5bb\uc9c0 \ubabb\ud55c \ubcf4\uc0c1\ucc98\ub7fc \ucde8\uae09\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><a href=\"https:\/\/www.nationaldaycalendar.com\/national-day\/national-homemade-soup-day-february-4\"><span style=\"font-weight: 400;\">\uc804\uad6d \ud648\uba54\uc774\ub4dc \uc218\ud504\uc758 \ub0a0 <\/span><\/a><span style=\"font-weight: 400;\">\ub294 \uc6b0\ub9ac\ub97c \uc7a0\uc2dc \uba48\ucd94\uac8c \ud569\ub2c8\ub2e4. \uc218\ud504\ub97c \ub9cc\ub4dc\ub294 \uc77c\uc740 \uc21c\uc2dd\uac04\uc5d0 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2dc\uac04, \uc778\ub0b4\uc2ec, \uc815\uc131\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc9c0\uace0, \uc800\uc5b4\uc8fc\uace0, \ub0c4\uc0c8\ub97c \ub9e1\uace0, \uae30\ub2e4\ub824\uc57c \ud569\ub2c8\ub2e4. \uc774 \uac04\ub2e8\ud55c \ud589\uc704\ub294 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/a-taste-of-nostalgia-why-comfort-foods-like-burgers-bring-us-mental-comfort\/\"><span style=\"font-weight: 400;\">\uc694\ub9ac<\/span><\/a><span style=\"font-weight: 400;\">-\uac10\uac01\uc801 \uc790\uae30 \uad00\ub9ac\uc758 \ud55c \ud615\ud0dc\uc77c \uc218 \uc788\uc73c\uba70, \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc774\ub97c <\/span><i><span style=\"font-weight: 400;\">\uc2ac\ub85c\uc6b0 \uba54\ub514\uc2e0<\/span><\/i><span style=\"font-weight: 400;\"> \ub9c8\uc74c\uc744 \uc704\ud574.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\uc740 \uc790\uc2e0\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uac74\uac15, \uc774\ud574, \ubc30\ub824\ub97c \uc6b0\uc120\uc2dc\ud558\uae30 \uc704\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc65c \uc6b0\ub9ac\ub294 \ud56d\uc0c1 \uc11c\ub450\ub974\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8\uae4c\uc694?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc624\ub298\ub0a0\uc758 \uc138\uc0c1\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uc758 \ubab8\uacfc \ub9c8\uc74c\uc5d0 \ub04a\uc784\uc5c6\ub294 \uc555\ubc15\uc774 \uac00\ud574\uc9d1\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub2e4\uc74c\uacfc \uac19\uc774 \ub290\ub08d\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/3-different-types-of-stress-and-how-they-affect-you\/\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4<\/span><\/a><span style=\"font-weight: 400;\"> \uc5d0\uc11c <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-in-the-workplace-signs-causes-support\/\"><span style=\"font-weight: 400;\">\uc791\uc5c5,<\/span><\/a><span style=\"font-weight: 400;\"> \uc18c\ub4dd \ubb38\uc81c, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/from-chaos-to-calm-why-routine-and-predictability-can-make-family-fun-more-relaxing\/\"><span style=\"font-weight: 400;\">\uac00\uc871 \uc694\uad6c \uc0ac\ud56d<\/span><\/a><span style=\"font-weight: 400;\">, \uadf8\ub9ac\uace0 \ud32c\ub370\ubbf9 \uc774\ud6c4 \uacc4\uc18d\ub418\ub294 \ubd88\ud655\uc2e4\uc131. \uc6b0\ub9ac\uc758 \ub450\ub1cc\ub294 \uc54c\ub9bc, \ub9c8\uac10\uc77c, \uae34\uae09 \uc0c1\ud669\uc5d0 \ub300\uc751\ud558\uae30 \uc704\ud574 \ud56d\uc0c1 \u201c\ucf1c\uc838 \uc788\ub294\u201d \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc9c0\uc18d\ub418\uba74 \uc2e0\uccb4\ub294 \uae30\ubd84, \uc218\uba74, \ud608\uc555, \uc2ec\ubc15\uc218, \uc2ec\uc9c0\uc5b4 \uba74\uc5ed \uccb4\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc744 \ubd84\ube44\ud569\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc774\ub7ec\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc740 \ubd88\uc548, \ubd84\ub178, \uc2ac\ud514, \ud1b5\uc99d, \uc5fc\uc99d, \uadfc\uc721 \uae34\uc7a5 \ubc0f \ud0c8\uc9c4\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2ec\ub9ac\ud559 \ubc0f \uc2e0\uacbd\uacfc\ud559\uc5d0\uc11c \ubcf8 <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4651462\"><span style=\"font-weight: 400;\">\uad00\uc810<\/span><\/a><span style=\"font-weight: 400;\">, \ub1cc\ub294 \uc7ac\uc124\uc815\uc744 \uc704\ud574 \ud734\uc2dd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud734\uc2dd\uc744 \ucde8\ud558\uc9c0 \uc54a\uc73c\uba74 \uc778\uc9c0\ub825, \uc8fc\uc758\ub825, \uac10\uc131 \uc9c0\ub2a5, \ud589\ub3d9\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uac10\uc815\uacfc \ub2e8\uc808\ub41c \ub290\ub08c\uc744 \ubc1b\uac70\ub098 \uc778\ub0b4\uc2ec\uc744 \uc783\uac70\ub098 \uac10\uac01 \uacfc\ubd80\ud558\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2ac\ub85c\uc6b0 \ub77c\uc774\ud504\uc640 \uac10\uac01\uc801\uc778 \uc790\uae30 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc774\uc720\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc218\ud504\ub97c \ub9cc\ub4dc\ub294 \uac83\uc774 \uac10\uac01\uc801 \uc790\uae30 \uad00\ub9ac\uc640 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubc29\ubc95<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc218\ud504\ub97c \ub9cc\ub4dc\ub294 \uafb8\uc900\ud55c \uc77c\uc0c1\uacfc \uac10\uac01\uc801 \uacbd\ud5d8\uc740 \ubab8\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud648\uba54\uc774\ub4dc \uc218\ud504\ub294 \uc2ac\ub85c\uc6b0\uc5d0 \uc644\ubcbd\ud558\uac8c \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.<\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/fueling-your-feelings-the-link-between-food-and-mood-on-national-food-day\/\"><span style=\"font-weight: 400;\"> \uc74c\uc2dd<\/span><\/a><span style=\"font-weight: 400;\"> \uadf8\ub9ac\uace0 \ub2e8\uc21c\ud55c \uc0dd\ud65c. \uc11c\ub450\ub974\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc218\ud504\ub294 \uc778\ub0b4\uc2ec\uc744 \uac00\ub974\uccd0\uc90d\ub2c8\ub2e4. \uc5f4\uc774 \uc313\uc774\uace0, \ud48d\ubbf8\uac00 \uc0dd\uae30\uace0, \ubab8\uc774 \uc548\ud30e\uc73c\ub85c \ub530\ub73b\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub824\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774 \uacfc\uc815\uc740 \uac10\uac01\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc7ac\ub8cc\uac00 \ub053\uc5b4\uc624\ub974\ub294 \ud6c4\uac01<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc2a4\ud1a0\ube0c\uc640 \uadf8\ub987\uc5d0\uc11c \ub098\uc624\ub294 \uc628\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ud55c \uc21f\uac00\ub77d \ud55c \uc21f\uac00\ub77d\uc758 \ub9db\uacfc \uc2dd\uac10<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ubd80\ub4dc\ub7ec\uc6b4 \ubc84\ube14 \ub9c1 \uc18c\ub9ac<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub530\ub73b\ud55c \ubb34\uc5b8\uac00\ub97c \uc548\uace0 \uc788\ub294 \ud3b8\uc548\ud568<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uc774\ub7ec\ud55c \uac10\uac01\uc801 \uacbd\ud5d8\uc740 \ub1cc\uc758 \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub530\ub73b\ud55c \uc628\ub3c4, \uc548\uc815\ub41c \ud638\ud761, \ud5c8\ube0c\ub098 \uc5d0\uc13c\uc15c \uc624\uc77c\uacfc \uac19\uc740 \uae30\ubd84 \uc88b\uc740 \ub0c4\uc0c8\ub294 \ub2e4\uc74c\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/understanding-the-physical-effects-of-stress-on-your-body\/\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4<\/span><\/a><span style=\"font-weight: 400;\"> \ud638\ub974\ubaac\uc744 \ubd84\ube44\ud558\uace0 \uc774\uc644\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\uc2e0\uacbd\uacc4\uac00 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ubc18\uc751\ud558\ub294 \ubc29\uc2dd<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\uae09\ud558\uac70\ub098 \uc555\ubc15\uac10\uc744 \ub290\ub084 \ub54c \uc6b0\ub9ac \ubab8\uc740 \ud22c\uc7c1-\ub3c4\ud53c \ubc18\uc751\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uad50\uac10 \uc2e0\uacbd\uacc4\ub97c \ud65c\uc131\ud654\ud569\ub2c8\ub2e4. \uadf8\ub7ec\uba74 \ucf54\ub974\ud2f0\uc194\uacfc \uac19\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub418\uc5b4 \uc2ec\ubc15\uc218\ub97c \ub192\uc774\uace0 \ud608\uc555\uc744 \ub192\uc774\uba70 \uc2e0\uccb4\uac00 \ube60\ub974\uac8c \ubc18\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \uc900\ube44\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc18\uc751\uc740 \uc2e4\uc81c \uc751\uae09 \uc0c1\ud669\uc5d0\uc11c\ub294 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uc774 \uc0c1\ud0dc\uac00 \ub108\ubb34 \uc624\ub798 \uc9c0\uc18d\ub418\uba74 \uae30\ubd84, \uc218\uba74 \ubc0f \uc804\ubc18\uc801\uc778 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-vs-mental-illness-differences-support\/\"><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub530\ub73b\ud55c \uc628\uae30\ub97c \ub290\ub07c\uac70\ub098 \uae30\ubd84 \uc88b\uc740 \ub0c4\uc0c8\ub97c \ub9e1\uac70\ub098 \uc548\uc815\ub41c \ud638\ud761\uc744 \uc5f0\uc2b5\ud558\ub294 \ub4f1 \ub290\ub9ac\uace0 \uac10\uac01\uc801\uc778 \uacbd\ud5d8\uc740 \ud734\uc2dd \ubc0f \ud68c\ubcf5 \uc2dc\uc2a4\ud15c\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \ubd80\uad50\uac10 \uc2e0\uacbd\uacc4\ub97c \ud65c\uc131\ud654\ud569\ub2c8\ub2e4. \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud55c \ud5a5\uae30\ub294 \ub1cc\uc5d0 \uc9c4\uc815 \uc2e0\ud638\ub97c \ubcf4\ub0b4 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc744 \uc904\uc774\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc774\ub7ec\ud55c \uc791\uc740 \uac10\uac01\uc801 \uc790\uae30 \uad00\ub9ac\uc758 \uc21c\uac04\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc744 \uc870\uc808\ud558\uace0 \uade0\ud615\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc694\ub9ac\uac00 \uc2e0\uacbd\uacc4\ub97c \uc9c4\uc815\uc2dc\ud0a4\ub294 \ubc29\ubc95<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc218\ud504\ub97c \ub9cc\ub4e4 \ub54c\ub294 \uc885\uc885 \uc57c\ucc44\ub97c \uc790\ub974\uace0, \uc800\uc5b4\uc8fc\uace0, \ub0c4\ube44\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub4f1 \ubd80\ub4dc\ub7fd\uace0 \ub290\ub9b0 \ub3d9\uc791\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc774\ub7f0 \uc885\ub958\uc758 \uc6c0\uc9c1\uc784\uc740 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uacfc\ub294 \ub2e4\ub985\ub2c8\ub2e4. \uc694\uac00, \uba85\uc0c1 \ub610\ub294 \ub9c8\uc74c\ucc59\uae40 \ud638\ud761\uc5d0 \ub354 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub290\ub9ac\uac8c \uc6c0\uc9c1\uc774\uba74 \ub1cc\uc5d0 \uc548\uc804\ud558\ub2e4\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b4 \uc2ec\ubc15\uc218\uc640 \ud608\uc555\uc744 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\ubd84\uc774 \uc88b\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\ub294 \uc0dd\uc874 \ubaa8\ub4dc\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud734\uc2dd\uacfc \ud68c\ubcf5 \ubaa8\ub4dc\ub85c \uc804\ud658\ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5096655\"><span style=\"font-weight: 400;\">\uc2e0\uacbd\uacfc\ud559<\/span><\/a><span style=\"font-weight: 400;\"> \uc5d0 \ub530\ub974\uba74 \ubc18\ubcf5\uc801\uc774\uace0 \ucc28\ubd84\ud55c \ud589\ub3d9\uc774 \uac10\uc815\uacfc \uc815\uc11c\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 \ubd88\uc548, \uacf5\ud3ec \ub610\ub294 \uac10\uac01 \uacfc\ubd80\ud558\ub97c \uacaa\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \uc704\ud574 \uc2dd\uc0ac\ub97c \uacf5\uc720\ud558\ub294 \uac83\uc774 \uc911\uc694\ud55c \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\ubb38\ud654\uc640 \uc0ac\ud68c\ub97c \ub9c9\ub860\ud558\uace0 \uc218\ud504\ub294 \uacf5\ub3d9\uccb4\uc758 \ub530\ub73b\ud568, \ubc30\ub824, \uc5f0\ubbfc\uc744 \uc0c1\uc9d5\ud569\ub2c8\ub2e4. \ub204\uad70\uac00 \uc544\ud504\uac70\ub098 \uc2ac\ud514\uc5d0 \uc7a0\uaca8 \uc788\uac70\ub098 \ud798\ub4e4\uc5b4\ud560 \ub54c \uc6b0\ub9ac\uac00 \uac00\uc838\ub2e4\uc8fc\ub294 \uac83\uc774 \ubc14\ub85c \uc218\ud504\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc2dd\uc0ac\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uacfc \uac19\uc740 \uac04\ub2e8\ud55c \ud589\ub3d9\uc73c\ub85c \uace0\ud1b5\uc744 \uc904\uc774\uace0 \uc2e0\ub8b0\ub97c \uc313\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc218\ud504\ub97c \uacf5\uc720\ud558\uba74 \uacf5\uac10\uc744 \ud65c\uc131\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><a href=\"https:\/\/positivepsychology.com\/mirror-neurons\/\"><span style=\"font-weight: 400;\"> \ubbf8\ub7ec \ub274\ub7f0<\/span><\/a><span style=\"font-weight: 400;\"> \ub2e4\ub978 \uc0ac\ub78c\uc758 \uacbd\ud5d8\uc5d0 \uacf5\uac10\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ub204\uad70\uac00\uac00 \uc704\ub85c\ub97c \ubc1b\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uba74 \uc6b0\ub9ac \ub1cc\ub3c4 \uadf8 \uac10\uc815\uc744 \uc774\ud574\ud569\ub2c8\ub2e4.\u00a0 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/walking-in-their-shoes-practical-exercises-to-grow-your-empathy-muscles\/\"><span style=\"font-weight: 400;\">\uacf5\uac10<\/span><\/a><span style=\"font-weight: 400;\"> \ub294 \ub2e8\uc21c\ud55c \uac10\uc815\uc774 \uc544\ub2c8\ub77c \uae30\uc220\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc8fc\uc758\ub825, \ub2a5\ub3d9\uc801 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/the-art-of-active-listening-finding-peace-in-pause-on-national-day-of-listening\/\"><span style=\"font-weight: 400;\">\ub4e3\uae30<\/span><\/a><span style=\"font-weight: 400;\">, \ubc14\ub514\ub7ad\uadc0\uc9c0, \ub2e4\ub978 \uc0ac\ub78c\uc758 \uad00\uc810 \uc774\ud574\ud558\uae30 \ub4f1\uc744 \uac00\ub974\uce69\ub2c8\ub2e4. \uacf5\uac10\uc744 \uac00\ub974\uce58\uace0 \uacf5\uac10 \ub2a5\ub825\uc744 \ud0a4\uc6b0\uba74 \uac00\uc871, \uc6b0\uc815, \ucee4\ubba4\ub2c8\ud2f0 \ub0b4 \uad00\uacc4\ub97c \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\uc774 \ubd88\uc548\uacfc \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc774\uc720<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc218\ud504\ub294 \uce58\ub8cc\ubc95\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\uc740 \uac10\uc815 \uc870\uc808\uacfc \ub300\ucc98 \ub2a5\ub825\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc2dc \uba48\ucd94\uace0 \uac10\uac01\uc5d0 \uc9d1\uc911\ud558\uba74 \ub1cc\uc640 \uc2e0\uccb4\uac00 \ub9ac\uc14b\ud560 \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \uac16\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4, \ubd84\ub178, \uc2ac\ud514\uc744 \uad00\ub9ac\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\uc740 \uc790\uae30 \uacf5\uac10 \ub2a5\ub825\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \uc6b0\ub9ac\uac00 \ub290\ub07c\ub294 \uac10\uc815\uacfc \ub300\uc751 \ubc29\uc2dd \uc0ac\uc774\uc758 \uac04\uadf9\uc744 \uc881\ud788\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub530\ub73b\ud568, \uc990\uac70\uc6c0, \uc6c3\uc74c, \ud638\uae30\uc2ec\uc740 \uae30\ubd84\uc744 \uac1c\uc120\ud558\uace0 \ub2e4\uc74c\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/5-hidden-signs-of-stress-you-shouldnt-ignore\/\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc2ec\ubc15\uc218 \ubc0f \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac \uac10\uc18c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc774\uc644\uacfc \uc548\uc815\ub41c \ud638\ud761 \uc9c0\uc6d0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uae30\ubd84 \ubc0f \uc815\uc11c\uc801 \uade0\ud615 \uac1c\uc120<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac74\uac15\ud55c \ub300\ucc98 \ub2a5\ub825 \uac15\ud654<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\ub2e8\uc21c\ud55c \uac10\uac01\uc758 \uc21c\uac04\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc815\uc2e0 \uac74\uac15\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc9c0\uc6d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc9c0\uc6d0\uc744 \uc694\uccad\ud574\uc57c \ud560 \ub54c\ub77c\ub294 \uc2e0\ud638<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\ub290\ub9ac\uac8c \uc0b4\uae30\uc640 \uac10\uac01\uc801\uc778 \uc790\uae30 \uad00\ub9ac\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uc815\uc11c\uc801 \uade0\ud615\uc744 \uac1c\uc120\ud558\ub294 \uac15\ub825\ud55c \ub3c4\uad6c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub54c\ub85c\ub294 \uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc744 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \uc2dc\uc791\ud558\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560 \ub54c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uce58\ub8cc\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ud1b5\uc81c\ud558\uae30 \uc5b4\ub824\uc6b4 \uc9c0\uc18d\uc801\uc778 \ubd88\uc548, \uacf5\ud3ec \ub610\ub294 \uacf5\ud669 \uc0c1\ud0dc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ub098\uc544\uc9c0\uc9c0 \uc54a\ub294 \uc9c0\uc18d\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \uae30\ubd84 \uc800\ud558 \ub610\ub294 \ud65c\ub3d9\uc5d0 \ub300\ud55c \ud765\ubbf8 \uc0c1\uc2e4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uad00\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubd84\ub178, \uacfc\ubbfc\uc131 \ub610\ub294 \uacf5\uaca9\uc131<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ubb38\uc81c <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/are-bad-sleep-habits-damaging-your-mental-health\/\"><span style=\"font-weight: 400;\">\uc218\uba74<\/span><\/a><span style=\"font-weight: 400;\"> \ub610\ub294 \uc2dd\uc695\uc758 \ud070 \ubcc0\ud654<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc9d1\uc911\ub825, \uba85\ud655\ud55c \uc0ac\uace0 \ub610\ub294 \uc758\uc0ac \uacb0\uc815\uc758 \uc5b4\ub824\uc6c0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac00\uc871\uc73c\ub85c\ubd80\ud130\uc758 \ud0c8\ud1f4, <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/when-the-vibe-shifts-normalizing-the-change-in-friendship-dynamics-after-major-life-events\/\"><span style=\"font-weight: 400;\">\uce5c\uad6c, <\/span><\/a><span style=\"font-weight: 400;\">\ub610\ub294 \ucee4\ubba4\ub2c8\ud2f0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc2a4\ud2b8\ub808\uc2a4\uc640 \uad00\ub828\ub41c \ub450\ud1b5, \uadfc\uc721 \uae34\uc7a5 \ub610\ub294 \ubcf5\ud1b5\uacfc \uac19\uc740 \uc2e0\uccb4\uc801 \uc99d\uc0c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc808\ub9dd\uac10, \uc555\ub3c4\uac10 \ub610\ub294 \uc815\uc11c\uc801 \ubb34\uac10\uac01\ud568<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\ud589\ub3d9 \uac74\uac15 \uad00\ub9ac\ub294 \ub1cc, \ub9c8\uc74c, \uc2e0\uccb4 \uc804\ubc18\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/8-unconventional-reasons-to-go-to-therapy\/\"><span style=\"font-weight: 400;\">\uce58\ub8cc<\/span><\/a><span style=\"font-weight: 400;\"> \uc740 \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc744 \uc870\uc808\ud558\uace0 \uac10\uc815 \uc870\uc808\uc744 \uac1c\uc120\ud558\uba70 \uac74\uac15\ud55c \ub300\ucc98 \ub2a5\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub2e4\uc74c\uc744 \ucc98\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/types-of-trauma-and-trauma-informed-care\/\"><span style=\"font-weight: 400;\">\ud2b8\ub77c\uc6b0\ub9c8<\/span><\/a><span style=\"font-weight: 400;\">, \ubd88\uc548\uc744 \uad00\ub9ac\ud558\uace0, \ud589\ub3d9 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0, \uc790\uc2e0\uac10\uacfc \uac10\uc131 \uc9c0\ub2a5\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc740 \ub098\uc57d\ud568\uc758 \ud45c\uc2dc\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ud574\uc640 \uce58\uc720, \uc7a5\uae30\uc801\uc778 \ud589\ubcf5\uc744 \uc704\ud55c \ud55c \uac78\uc74c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\ud0dc\ud3c9\uc591 \uac74\uac15\uc774 \uc9c0\uc6d0\ud558\ub294 \ubc29\ubc95<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Pacific Health Group\uc740 \ud589\ub3d9 \uac74\uac15 \uad00\ub9ac\uac00 \ud658\uc790 \uc911\uc2ec\uc801\uc774\uace0 \uc790\ube44\ub85c\uc6b0\uba70 \uc811\uadfc\ud558\uae30 \uc26c\uc6cc\uc57c \ud55c\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc2a4\ud2b8\ub808\uc2a4, \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c, \uac10\uc815, \ud589\ub3d9\uc774 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc800\ud76c\uac00 \uc81c\uacf5\ud569\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac1c\ubcc4 \uce58\ub8cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ucee4\ud50c \uc0c1\ub2f4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc7ac\ud5a5 \uad70\uc778\uc744 \uc704\ud55c \uce58\ub8cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mypacifichealth.com\/ko\/family-therapy-benefits-for-every-family-type\/\"><span style=\"font-weight: 400;\">\uac00\uc871<\/span><\/a><span style=\"font-weight: 400;\"> \uce58\ub8cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mypacifichealth.com\/ko\/too-busy-for-therapy-telecare-can-be-a-game-changer\/\"><span style=\"font-weight: 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\uc804\ud654\ud558\uac70\ub098 \ub2e4\uc74c\uc744 \ubc29\ubb38\ud558\uc138\uc694.<\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/\"> <span style=\"font-weight: 400;\">www.mypacifichealth.com<\/span><\/a><span style=\"font-weight: 400;\"> \ub97c \ud074\ub9ad\ud558\uc5ec \uc2dc\uc791\ud558\uc138\uc694.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \uac83\uc774 \ud790\ub9c1\uc758 \uccab\uac78\uc74c\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \ud63c\uc790\uc11c \ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ube44\ubc14\ubb34\uc2a4 \ub9c8\uadf8\ub098 \uc800\ud1a0, \ub77c\uc2dc\ub2c8\uc544 \uc5d0\uac9f \ucee8\uc124\ud134\ud2b8 \uc138\ub4dc, \ucee8\ubc1c\ub9ac\uc2a4 \uc573 \ud154\ub8e8\uc2a4 \ud050\ub77c\ube44\ud22c\ub974 \ub17c.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5666","post","type-post","status-publish","format-standard","hentry","category-behavioral-health-services"],"_links":{"self":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/comments?post=5666"}],"version-history":[{"count":2,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5666\/revisions"}],"predecessor-version":[{"id":5803,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5666\/revisions\/5803"}],"wp:attachment":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/media?parent=5666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/categories?post=5666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/tags?post=5666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}