{"id":5672,"date":"2026-02-15T10:00:53","date_gmt":"2026-02-15T18:30:53","guid":{"rendered":"https:\/\/mypacifichealth.com\/?p=5672"},"modified":"2026-03-05T12:33:42","modified_gmt":"2026-03-05T21:03:42","slug":"singles-awareness-day-s-a-d-the-post-valentine-sigh-of-relief","status":"publish","type":"post","link":"https:\/\/mypacifichealth.com\/ko\/singles-awareness-day-s-a-d-the-post-valentine-sigh-of-relief\/","title":{"rendered":"\uc2f1\uae00 \uc778\uc2dd\uc758 \ub0a0(S.A.D.): \u201c\ud3ec\uc2a4\ud2b8 \ubc38\ub7f0\ud0c0\uc778\ub370\uc774\u201d \uc548\ub3c4\uc758 \ud55c\uc228"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:28px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;\"><h1><span style=\"font-weight: 400;\">\uc2f1\uae00 \uc778\uc2dd\uc758 \ub0a0(S.A.D.): \u201c\ud3ec\uc2a4\ud2b8 \ubc38\ub7f0\ud0c0\uc778\ub370\uc774\u201d \uc548\ub3c4\uc758 \ud55c\uc228<\/span><\/h1><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-weight: 400;\">\ubc1c\ub80c\ud0c0\uc778\ub370\uc774 \ub2e4\uc74c \ub0a0\uc5d0\ub294 \uc2f1\uae00 \uc778\uc2dd\uc758 \ub0a0\uc774\ub77c\ub294 \ubcc4\uba85\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ub18d\ub2f4 \uc0bc\uc544 S.A.D.\ub77c\uace0 \ubd80\ub974\uae30\ub3c4 \ud558\uc9c0\ub9cc, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc804\ud600 \uc2ac\ud504\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2ec\ud638\ud761\uc744 \ud558\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ubd90\ube44\ub294 \ub808\uc2a4\ud1a0\ub791\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u201c\uc644\ubcbd\ud55c\u201d \uc0ac\uc9c4\uc744 \uac8c\uc2dc\ud574\uc57c \ud55c\ub2e4\ub294 \ubd80\ub2f4\uac10\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\uc120\ubb3c, \uacc4\ud68d, \uae30\ub300\uc5d0 \ub300\ud55c \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc624\ub298\uc740 \uc0ac\ub791\uc744 \uac70\ubd80\ud558\uac70\ub098 \uc778\uac04\uad00\uacc4\uac00 \uc911\uc694\ud558\uc9c0 \uc54a\ub2e4\uace0 \ub9d0\ud558\ub294 \ub0a0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud63c\uc790 \uc788\ub294 \uac83\ub3c4 \uac74\uac15\ud558\uace0 \ucda9\ub9cc\ud558\uba70 \uc758\ubbf8 \uc788\ub294 \uc0b6\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc778\uc815\ud558\ub294 \ub0a0\uc785\ub2c8\ub2e4. \uc790\uae09\uc790\uc871\uc744 \uc815\uc0c1\ud654\ud558\uace0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac19\uc740 \uc778\uc0dd\uc758 \uacc4\uc808\uc5d0 \uc788\ub2e4\ub294 \uac83\uc744 \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uacf5\uac1c\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud558\uba74 \uace0\ub9bd\uac10\uc744 \uc904\uc774\uace0 \ub204\uad6c\ub3c4 \ud63c\uc790\uac00 \uc544\ub2c8\ub77c\ub294 \uc0ac\uc2e4\uc744 \uc0c1\uae30\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud63c\uc790\ub77c\ub294 \uac83\uc740 \uc678\ub86d\ub2e4\ub294 \uac83\uacfc\ub294 \ub2e4\ub985\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub3c5\uc2e0\uc740 \ud574\uacb0\ud574\uc57c \ud560 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc2f1\uae00\uc740 \uacb0\uc810\uc774 \uc544\ub2d9\ub2c8\ub2e4<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc6b0\ub9ac \uc0ac\ud68c\ub294 \uc885\uc885 \ud589\ubcf5\uc740 \ub0ad\ub9cc\uc5d0\uc11c \ube44\ub86f\ub418\uc5b4\uc57c \ud55c\ub2e4\ub294 \uc774\uc57c\uae30\ub97c \uac15\uc694\ud569\ub2c8\ub2e4. \uc601\ud654, \uad11\uace0, \uc18c\uc15c \ubbf8\ub514\uc5b4\ub294 \uc774\ub7ec\ud55c \uc555\ubc15\uac10\uc744 \uc870\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \ubaa8\ub450 \uc5f0\uc560\ub97c \ud558\uace0 \uc788\ub294 \uac83\ucc98\ub7fc \ubcf4\uc774\uba74 \ubd88\uc548, \uc2ac\ud514, \uc790\uae30 \uc758\uc2ec\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud558\uc9c0\ub9cc <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9902704\/\"><span style=\"font-weight: 400;\">\uc5f0\uad6c<\/span><\/a><span style=\"font-weight: 400;\"> \uc2ec\ub9ac\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud589\ubcf5\uc740 \uc6b0\uc815, \ubaa9\uc801, \uac74\uac15, \uc758\ubbf8 \uc788\ub294 \uc77c, \uac1c\uc778\uc801 \uc131\uc7a5 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \uc758\ud574 \ud615\uc131\ub429\ub2c8\ub2e4. \uc778\uac04\uad00\uacc4\ub294 \uc0b6\uc758 \ud55c \ubd80\ubd84\uc774\uc9c0 \uc720\uc77c\ud55c \ubd80\ubd84\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2f1\uae00 \uc778\uc2dd\uc758 \ub0a0\uc740 \uc774\uc57c\uae30\ub97c \ubc14\uafb8\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2f1\uae00\uc740 \ubb34\uc5b8\uac00 \uacb0\ud54d\ub41c \uc874\uc7ac\ub77c\ub294 \uc0dd\uac01\uc5d0 \ubc18\uae30\ub97c \ub4ed\ub2c8\ub2e4. \ub300\uc2e0 \uad8c\ud55c \ubd80\uc5ec, \uc790\uc2e0\uac10, \uadf8\ub9ac\uace0 \ud63c\uc790\uc11c\ub3c4 \uc644\uc804\ud574\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc9c4\uc2e4\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc131\ub2a5 \uc800\ud558 \uc5c6\uc774 \uc88b\uc544\ud558\ub294 \ud504\ub85c\uadf8\ub7a8 \uc2dc\uccad\ud558\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mypacifichealth.com\/ko\/fueling-your-feelings-the-link-between-food-and-mood-on-national-food-day\/\"><span style=\"font-weight: 400;\">\uc2dd\uc0ac<\/span><\/a><span style=\"font-weight: 400;\"> \uc6d0\ud558\ub294 \uac83\uc744, \uc6d0\ud558\ub294 \uc2dc\uac04\uc5d0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub098\ub9cc\uc758 \ubc29\uc2dd\uc73c\ub85c \uc5ec\ud589 \ub610\ub294 \uc5ec\ud589 \uacc4\ud68d\ud558\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc8c4\ucc45\uac10 \uc5c6\uc774 \uacc4\ud68d\uc5d0 \uc608 \ub610\ub294 \uc544\ub2c8\uc624\ub97c \ub9d0\ud558\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub098\ub9cc\uc758 \uc18d\ub3c4\ub85c \uc131\uc7a5\ud558\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uacbd\ub825 \ubaa9\ud45c \ub610\ub294 \uac1c\uc778\uc801\uc778 \uc5f4\uc815\uc5d0 \uc9d1\uc911<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub3c8\ub3c5\ud55c \uc6b0\uc815 \uc313\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ucde8\ubbf8 \uc0dd\ud65c\uc5d0 \ubc29\ud574\ubc1b\uc9c0 \uc54a\ub294 \uc2dc\uac04 \ubcf4\ub0b4\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub9c8\uc74c\uc744 \uc7ac\ucda9\uc804\ud558\ub294 \ud3c9\ud654\ub85c\uc6b4 \uc800\ub141 \uc2dc\uac04 \ub9cc\ub4e4\uae30<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uc774\ub7ec\ud55c \uc77c\uc0c1\uc758 \uc790\uc720\ub294 \uc9c4\uc815\ud55c \ud3c9\uc628\ud568\uacfc \uc790\uc2e0\uac10, \ub3c5\ub9bd\uc2ec\uc744 \uac00\uc838\ub2e4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc2f1\uae00\uc774\ub77c\uace0 \ud574\uc11c \uc678\ub86d\uc9c0 \uc54a\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uae4a\uc740 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/finding-joy-in-the-gaps-celebrating-connection-beyond-the-main-event\/\"><span style=\"font-weight: 400;\">\uc5f0\uacb0 <\/span><\/a><span style=\"font-weight: 400;\">\uce5c\uad6c, \uac00\uc871, \ub3d9\ub8cc \ubc0f \ucee4\ubba4\ub2c8\ud2f0\uc640 \ud568\uaed8\ud569\ub2c8\ub2e4. \uacbd\ud5d8, \uc6c3\uc74c, \uc9c0\uc9c0\ub97c \uacf5\uc720\ud558\uba74 \uace0\ub9bd\uac10\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><a href=\"https:\/\/www.pacificneuroscienceinstitute.org\/blog\/brain-health\/the-neuroscience-of-love-and-connection\/\"><span style=\"font-weight: 400;\">\uc2e0\uacbd\uacfc\ud559<\/span><\/a><span style=\"font-weight: 400;\"> \ub294 \uc6b0\ub9ac\uc758 \ub1cc\uac00 \uac15\ub825\ud55c \ubc29\uc2dd\uc73c\ub85c \uc5f0\uacb0\uc5d0 \ubc18\uc751\ud55c\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uc6b0\ub9ac\uc5d0\uac8c\ub294 \uac70\uc6b8 \ub274\ub7f0\uc774\ub77c\ub294 \ud2b9\ubcc4\ud55c \ub1cc \uc138\ud3ec\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub274\ub7f0\uc740 \ub2e4\ub978 \uc0ac\ub78c\uc758 \uac10\uc815\uacfc \uc2e0\uccb4 \uc5b8\uc5b4\ub97c \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uac70\uc6b8 \ub274\ub7f0\uc740 \ub2e4\uc74c\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/walking-in-their-shoes-practical-exercises-to-grow-your-empathy-muscles\/\"><span style=\"font-weight: 400;\">\uacf5\uac10<\/span><\/a><span style=\"font-weight: 400;\"> - \ub2e4\ub978 \uc0ac\ub78c\uc758 \uac10\uc815\uc744 \uc774\ud574\ud558\uace0 \uacf5\uc720\ud558\ub294 \ub2a5\ub825.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uacf5\uac10\uacfc \uc801\uadf9\uc801\uc778 \uacbd\uccad\uc744 \uc2e4\ucc9c\ud560 \ub54c \uc6b0\ub9ac\ub294 \uac15\ud55c \uc720\ub300\uac10\uc744 \ud615\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc720\ub300\uac10\uc740 \uc815\uc2e0 \uac74\uac15\uc744 \ubcf4\ud638\ud558\uace0 \ubd88\uc548\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc5f0\uacb0\uac10\uc744 \ub290\ub07c\uae30 \uc704\ud574 \uaf2d \uc5f0\uc560 \uc0c1\ub300\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ud574\uc640 \uc5f0\ubbfc, \uc778\uac04\uc801\uc778 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc790\uae09\uc790\uc871\uc758 \uc2ec\ub9ac\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc790\uae09\uc790\uc871\uc740 \uc0ac\ub78c\ub4e4\uc744 \ubc00\uc5b4\ub0b4\uac70\ub098 \ud63c\uc790 \ubaa8\ub4e0 \uc77c\uc744 \ud558\ub824\uace0 \ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc758\uc9c0\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \ud310\ub2e8\uacfc \uc120\ud0dd, \uadf8\ub9ac\uace0 \uc790\uc2e0\uc5d0\uac8c \ub2e5\uce5c \uc77c\uc744 \ucc98\ub9ac\ud560 \uc218 \uc788\ub294 \ub2a5\ub825\uc744 \uc2e0\ub8b0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4834661\"><span style=\"font-weight: 400;\">\uc2ec\ub9ac\ud559<\/span><\/a><span style=\"font-weight: 400;\">, \uc790\uc2e0\uac10\uacfc \ub3c5\ub9bd\uc2ec\uc740 \uc6b0\ub9ac\uac00 \uc0dd\uac01\ud558\uace0, \ubc30\uc6b0\uace0, \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0, \uc790\uc2e0\uc744 \uc774\ud574\ud558\ub294 \ubc29\uc2dd\uc778 \uc778\uc9c0\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc744 \ud3ec\ud568\ud55c \uc5f0\uad6c<\/span><a href=\"https:\/\/www.verywellmind.com\/what-is-the-trait-theory-of-leadership-2795322\"><span style=\"font-weight: 400;\"> \ud2b9\uc131 \uc774\ub860,<\/span><\/a><span style=\"font-weight: 400;\"> \ub294 \uac10\uc131 \uc9c0\ub2a5, \ud638\uae30\uc2ec, \ub9ac\ub354\uc2ed\uacfc \uac19\uc740 \uc790\uc9c8\uc774 \uace0\uc815\ub418\uc5b4 \uc788\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc790\uc9c8\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc131\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c \uc0b6\uc744 \ud0d0\uc0c9\ud560\uc218\ub85d \uc774\ub7ec\ud55c \uac15\uc810\uc740 \ub354\uc6b1 \ubc1c\uc804\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud63c\uc790 \uc0b4\uac70\ub098 \ud63c\uc790\uc11c \uacb0\uc815\uc744 \ub0b4\ub9b4 \ub54c\ub294 \ud63c\uc790\uc11c \uad6c\ucd95\ud569\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ubb38\uc81c \ud574\uacb0 \ub2a5\ub825<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac10\uc815 \uc870\uc808<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ucee4\ub9ac\uc5b4 \uc5ed\ub7c9 \uac15\ud654<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc7ac\uc815\uc801 \ub3c5\ub9bd\uc131<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc120\ud0dd\uc5d0 \ub300\ud55c \uc790\uc2e0\uac10<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uc774\ub294 \uc2e4\ud328\uc758 \uc9d5\ud6c4\uac00 \uc544\ub2c8\ub77c \uac15\uc810\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc5ed\ub7c9 \uac15\ud654 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-in-the-workplace-signs-causes-support\/\"><span style=\"font-weight: 400;\">\uc791\uc5c5<\/span><\/a><span style=\"font-weight: 400;\"> \uadf8\ub9ac\uace0 \uc778\uac04\uad00\uacc4\uc5d0\uc11c\ub294 \uc790\uc2e0\uc774 \uc774\ubbf8 \uc628\uc804\ud558\ub2e4\ub294 \ubbff\uc74c\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc9c1\uc7a5\uc5d0\uc11c\uc758 \uad8c\ud55c \ubd80\uc5ec\uc640 \uc9c1\uc6d0\ub4e4\uc758 \uc5ed\ub7c9 \uac15\ud654\ub294 \uc885\uc885 \uc2a4\uc2a4\ub85c \uc11c\ub294 \ubc29\ubc95\uc744 \uc544\ub294 \uc0ac\ub78c\ub4e4\ub85c\ubd80\ud130 \ube44\ub86f\ub429\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u201c\uc2ac\ud508 \uc2f1\uae00'\uc774\ub77c\ub294 \uace0\uc815\uad00\ub150\uc744 \uae68\ub294 \ubc29\ubc95<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u201c\uc2ac\ud508 \uc2f1\uae00'\uc774\ub77c\ub294 \uace0\uc815\uad00\ub150\uc740 \uc2f1\uae00\uc774 \ub41c\ub2e4\ub294 \uac83\uc740 \uace7 \ubd88\ud589\ud558\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud55c\ub2e4\ub294 \uac83\uc744 \uc554\uc2dc\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2ac\ud514\uc740 \uc2f1\uae00\uc774\ub4e0 \uc5f0\uc560 \uc911\uc774\ub4e0 \ub204\uad6c\ub098 \ub54c\ub54c\ub85c \uacbd\ud5d8\ud558\ub294 \uc815\uc0c1\uc801\uc778 \uac10\uc815\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc624\ub7ab\ub3d9\uc548 \uc5f0\uc560\ub97c \ud574\uc628 \uc0ac\ub78c\ub4e4\uc740 \uc2f1\uae00\uc77c \ub54c\uc758 \uae30\ubd84\uc744 \uc78a\uc5b4\ubc84\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc2f1\uae00\uc778 \uc0ac\ub78c\ub4e4\uc740 \ucee4\ud50c\uc774 \ud56d\uc0c1 \ud589\ubcf5\ud558\uace0 \ub9cc\uc871\uc2a4\ub7fd\ub2e4\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uc2e4 \uc5b4\ub5a4 \uad00\uacc4 \uc0c1\ud0dc\ub3c4 \ud589\ubcf5\uc744 \ubcf4\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc778\uc0dd\uc758 \ubaa8\ub4e0 \ub2e8\uacc4\uc5d0\ub294 \ub3c4\uc804\uacfc \uc758\ubbf8 \uc788\ub294 \uc21c\uac04\uc774 \ud568\uaed8 \ucc3e\uc544\uc635\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2f1\uae00 \uc778\uc2dd\uc758 \ub0a0\uc740 \uc0ac\ud68c\uac00 \uacf5\uac10\uacfc \uc774\ud574\ub97c \uc2e4\ucc9c\ud558\ub3c4\ub85d \ucd08\ub300\ud569\ub2c8\ub2e4. \ud574\ub85c\uc6b4 \ud3b8\uacac\uc744 \uac70\ubd80\ud558\uace0 \uc0ac\ub78c\ub4e4\uc744 \uac1c\uc778\uc73c\ub85c \ubc14\ub77c\ubcf4\ub3c4\ub85d \uc694\uccad\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc990\uae30\ub294 \ubc29\ubc95<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc2f1\uae00\uc778 \uacbd\uc6b0, \ub9e4\uc77c <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/7-mindful-morning-routines-to-reduce-stress-and-anxiety\/\"><span style=\"font-weight: 400;\">\ub8e8\ud2f4<\/span><\/a><span style=\"font-weight: 400;\"> \ub294 \uc5ec\ub7ec\ubd84\uc758 \uac83\uc785\ub2c8\ub2e4. \uadf8\uac83\uc740 \uac15\ub825\ud55c \uc120\ubb3c\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ucda9\ubd84\ud788 \uc990\uae38 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\uc544\uce68\uc744 \ucc9c\ucc9c\ud788 \uc2dc\uc791\ud558\uc138\uc694<\/span><\/h3>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\uc870\uae08 \uc77c\ucc0d \uc77c\uc5b4\ub098 \uc870\uc6a9\ud788 \ucee4\ud53c\ub098 \ucc28 \ud55c \uc794\uc744 \uc990\uaca8\ubcf4\uc138\uc694. \ud558\ub8e8\uac00 \uc2dc\uc791\ub418\uae30 \uc804\uc5d0 \ub9db\uacfc \ub530\ub73b\ud568, \uace0\uc694\ud568\uc744 \ub290\uaef4\ubcf4\uc138\uc694.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\ub098\ub9cc\uc758 \uacf5\uac04 \ub9cc\ub4e4\uae30<\/span><\/h3>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \uc7ac\uc0dd\ud569\ub2c8\ub2e4. \ucd1b\ubd88\uc744 \ucf2d\ub2c8\ub2e4. \ud3c9\ud654\ub85c\uc6b4 \ub290\ub08c\uacfc \uc790\uc2e0\uc758 \uc2a4\ud0c0\uc77c\uc744 \ubc18\uc601\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc9d1\uc548\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\uc911\ub2e8 \uc5c6\ub294 \uc2dc\uac04 \ubcf4\ud638<\/span><\/h3>\n<p><b><br \/>\n<\/b><a href=\"https:\/\/mypacifichealth.com\/ko\/how-does-reading-impact-your-mental-health\/\"><span style=\"font-weight: 400;\">\uc77d\uae30<\/span><\/a><span style=\"font-weight: 400;\"> \ubc29\ud574\ubc1b\uc9c0 \uc54a\uace0 \uc9d1\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc88b\uc544\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uccad\ud569\ub2c8\ub2e4. \uc77c\uae30 \uc4f0\uae30. \uc2a4\ud2b8\ub808\uce6d. \ud0c0\ud611\ud558\uc9c0 \uc54a\uace0 \uc790\uc720\ub86d\uac8c \ud65c\ub3d9\uc744 \uc990\uae30\uc138\uc694.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\uacf5\uac04 \ud65c\uc6a9<\/span><\/h3>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\uce68\ub300 \uc804\uccb4\uc5d0 \uac78\uccd0 \uc7a0\uc744 \uc790\uc138\uc694. \ub2f4\uc694\ub97c \ud3bc\uccd0\uc11c \ub36e\uc73c\uc138\uc694. \ubab8\uc744 \uc644\uc804\ud788 \uc774\uc644\ud558\uc138\uc694.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774\ub7ec\ud55c \uc791\uc740 \uc758\uc2dd\uc740 \ub2e8\uc21c\ud574 \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \ub2e4\uc74c\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-vs-mental-illness-differences-support\/\"><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15<\/span><\/a><span style=\"font-weight: 400;\"> \uc2e4\uc81c\uc801\uc778 \ubc29\uc2dd\uc73c\ub85c. \ucc28\ubd84\ud558\uace0 \uc608\uce21 \uac00\ub2a5\ud55c \uc77c\uc0c1\uc740 \uc2e0\uacbd\uacc4\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2e0\uacbd\uacfc\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc77c\uc0c1\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uc5b4\ub4e4\uba74 \ub1cc\ub294 \uacf5\ud3ec\uc640 \uacf5\uaca9\uc131 \ubc18\uc751\uc744 \uc904\uc778\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc815\uc2e0\uc774 \ub9d1\uc544\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc678\ubd80\uc758 \uc555\ub825\uc774 \uc7a0\uc7a0\ud574\uc9c0\uba74 \uc8fc\uc758\ub97c \uc548\uc73c\ub85c \ub3cc\ub9ac\uac8c \ub429\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac10\uc131 \uc9c0\ub2a5\uacfc \uc790\uae30 \uc774\ud574\ub825\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \ub208\uc5d0 \ub744\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc9d1\uc911\ub825 \ud5a5\uc0c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac10\uc815\uc801 \uc555\ub3c4\uac10 \uac10\uc18c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub354 \ub098\uc740 <\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/are-bad-sleep-habits-damaging-your-mental-health\/\"><span style=\"font-weight: 400;\">\uc218\uba74<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub354\uc6b1 \uade0\ud615 \uc7a1\ud78c \ubd84\uc704\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub354 \ud070 \ud3c9\uc628\ud568<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uace0\ub3c5\uc740 \uc758\ub3c4\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \ub1cc\ub97c \uc7ac\uc124\uc815\ud558\uace0 \uc7ac\ucda9\uc804\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc2f1\uae00\uc774 \ud798\ub4e4 \ub54c \ub300\ucc98\ud558\ub294 \ubc29\ubc95<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc2f1\uae00 \uc778\uc2dd\uc758 \ub0a0\uc774 \uc5ec\uc804\ud788 \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uac10\uc815\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\uac70\uc5d0 \uac70\uc808\ub2f9\ud588\ub358 \uacbd\ud5d8, \uad00\uacc4<\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/types-of-trauma-and-trauma-informed-care\/\"><span style=\"font-weight: 400;\"> \ud2b8\ub77c\uc6b0\ub9c8<\/span><\/a><span style=\"font-weight: 400;\">, \uc774 \uc2dc\uae30\uc5d0\ub294 \uc678\ub85c\uc6c0\uc774 \ub354 \uac15\ud558\uac8c \ub290\uaef4\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc774\ub7ec\ud55c \uac10\uc815\uc744 \ubd80\ub044\ub7ec\uc6cc\ud558\uc9c0 \uc54a\uace0 \uc874\uc911\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2ac\ud514\uc774 \uba87 \uc8fc \ub3d9\uc548 \uc9c0\uc18d\ub418\uac70\ub098 \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uac70\ub098 \uace0\ub9bd\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd88\uc548, \uc9c0\uc18d\uc801\uc778 \uace0\ud1b5, \uc790\uc2e0\uac10 \uc800\ud558\uac00 \uc788\ub2e4\uba74 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uce58\ub8cc\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac10\uc815 \ud328\ud134 \uc774\ud574<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub300\ucc98 \ub2a5\ub825 \ud0a4\uc6b0\uae30<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac10\uc131 \uc9c0\ub2a5 \ud5a5\uc0c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac74\uac15\ud55c \uad00\uacc4 \uac1c\ubc1c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ub450\ub824\uc6c0\uacfc \uc790\uae30 \uc758\uc2ec \uc904\uc774\uae30<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uacf5\uac10 \uc694\ubc95 \ubc0f \uae30\ud0c0 \uc811\uadfc\ubc95\uc740 \ud658\uc790 \uacbd\ud5d8\uacfc \uc790\ube44\ub85c\uc6b4 \uce58\ub8cc\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uce58\ub8cc\ub294 \ud658\uc790\ub97c \u201c\uace0\uce58\ub294\u201d \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc758 \uae30\uc220\uacfc \uc790\uc2e0\uac10\uc744 \uac15\ud654\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\uc815\uc2e0 \uac74\uac15\uc744 \uc704\ud55c \uc9c0\uc6d0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pacific Health Group\uc740 \uac10\uc815, \ud589\ub3d9, \uc815\uc2e0 \uac74\uac15\uc774 \uc5b4\ub5bb\uac8c \uc5f0\uacb0\ub418\ub294\uc9c0 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ud300\uc740 \uac1c\uc778\uacfc \uac00\uc871\uc744 \uc704\ud55c \uc790\ube44\ub85c\uc6b4 \ud658\uc790 \uc911\uc2ec \uce58\ub8cc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub2e4\uc74c\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \ud589\ub3d9 \uac74\uac15 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uac1c\ubcc4 \uce58\ub8cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mypacifichealth.com\/ko\/family-therapy-benefits-for-every-family-type\/\"><span style=\"font-weight: 400;\">\uac00\uc871 \uce58\ub8cc<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mypacifichealth.com\/ko\/mental-health-issues-in-teens-understanding-the-facts\/\"><span style=\"font-weight: 400;\">\uccad\uc18c\ub144<\/span><\/a><span style=\"font-weight: 400;\"> \uce58\ub8cc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/mypacifichealth.com\/ko\/too-busy-for-therapy-telecare-can-be-a-game-changer\/\"><span style=\"font-weight: 400;\">\uc6d0\uaca9 \uc758\ub8cc<\/span><\/a><span style=\"font-weight: 400;\"> \uc635\uc158<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uc800\ud76c \uc758\ub8cc\uc9c4\uc740 \ubd88\uc548\uacfc \uc2ac\ud514\uc744 \uacaa\uace0 \uc788\ub294 \ud658\uc790\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4,<\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/from-stress-to-strength-recognizing-and-responding-to-stress-on-national-stress-awareness-day\/\"><span style=\"font-weight: 400;\"> \uc2a4\ud2b8\ub808\uc2a4,<\/span><\/a><span style=\"font-weight: 400;\"> \uad00\uacc4\uc758 \uc5b4\ub824\uc6c0, \uc778\uc0dd\uc758 \uc804\ud658\uae30 \ub4f1\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc800\ud76c\ub294 \uacf5\uac10, \uc774\ud574, \uc5ed\ub7c9 \uac15\ud654\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ub3c5\uc2e0 \uc0dd\ud65c, \uad00\uacc4 \ubcc0\ud654, \uc9c1\uc7a5 \ub0b4 \uc2a4\ud2b8\ub808\uc2a4, \uac1c\uc778\uc801 \uc131\uc7a5 \ub4f1 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c\ub4e0 \uc0c1\ub2f4\uc740 \uc790\uc2e0\uac10\uacfc \uac10\uc131 \uc9c0\ub2a5\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uacc4\uc18d \uc555\ub3c4\ub2f9\ud558\uac70\ub098 \uc678\ub85c\uc6c0\uc744 \ub290\ub084 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\uc2dc\uc791\ud558\ub824\uba74 Pacific Health Group\uc5d0 1-877-811-1217\ub85c \ubb38\uc758\ud558\uac70\ub098 \ub2e4\uc74c\uc744 \ubc29\ubb38\ud558\uc138\uc694.<\/span><a href=\"https:\/\/mypacifichealth.com\/ko\/\"> <span style=\"font-weight: 400;\">www.mypacifichealth.com<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ube44\ubc14\ubb34\uc2a4 \ub9c8\uadf8\ub098 \uc800\ud1a0, \ub77c\uc2dc\ub2c8\uc544 \uc5d0\uac9f \ucee8\uc124\ud134\ud2b8 \uc138\ub4dc, \ucee8\ubc1c\ub9ac\uc2a4 \uc573 \ud154\ub8e8\uc2a4 \ud050\ub77c\ube44\ud22c\ub974 \ub17c.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5672","post","type-post","status-publish","format-standard","hentry","category-behavioral-health-services"],"_links":{"self":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/comments?post=5672"}],"version-history":[{"count":2,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5672\/revisions"}],"predecessor-version":[{"id":5806,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/posts\/5672\/revisions\/5806"}],"wp:attachment":[{"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/media?parent=5672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/categories?post=5672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypacifichealth.com\/ko\/wp-json\/wp\/v2\/tags?post=5672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}