{"id":5336,"date":"2025-08-25T12:35:58","date_gmt":"2025-08-25T21:05:58","guid":{"rendered":"https:\/\/mypacifichealth.com\/?p=5336"},"modified":"2026-03-04T16:03:38","modified_gmt":"2026-03-05T00:33:38","slug":"supporting-a-loved-one-through-addiction-or-mental-illness","status":"publish","type":"post","link":"https:\/\/mypacifichealth.com\/zh\/supporting-a-loved-one-through-addiction-or-mental-illness\/","title":{"rendered":"Supporting a Loved One Through Addiction or Mental Illness"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:28px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;\"><h1><span style=\"font-weight: 400;\">Supporting a Loved One Through Addiction or Mental Illness<\/span><\/h1><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-weight: 400;\">Each year, according to the Centers for Disease Control and Prevention (CDC), more than <\/span><a href=\"https:\/\/www.cdc.gov\/nchs\/fastats\/drug-overdoses.htm\"><span style=\"font-weight: 400;\">100,000<\/span><\/a><span style=\"font-weight: 400;\"> people in the U.S. die from drug overdoses. Many of those deaths were linked to <\/span><a href=\"https:\/\/nida.nih.gov\/research-topics\/opioids\"><span style=\"font-weight: 400;\">opioids<\/span><\/a><span style=\"font-weight: 400;\"> \u548c <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/24570-benzodiazepines-benzos\"><span style=\"font-weight: 400;\">benzodiazepines<\/span><\/a><span style=\"font-weight: 400;\">\u2014strong medications that are often misused. These aren\u2019t just numbers. Behind every statistic is a person: someone\u2019s sibling, child, parent, or friend. And in many cases, the signs were there, but went unnoticed or unspoken.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mental health and substance abuse issues don\u2019t usually happen overnight. They build up over time, often in silence. Maybe someone starts skipping school or <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/mental-health-in-the-workplace-signs-causes-support\/\"><span style=\"font-weight: 400;\">\u5de5\u4f5c<\/span><\/a><span style=\"font-weight: 400;\">, pulling away from loved ones, or acting differently. These might seem like mood swings or<\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/5-hidden-signs-of-stress-you-shouldnt-ignore\/\"><span style=\"font-weight: 400;\"> \u5f3a\u8c03<\/span><\/a><span style=\"font-weight: 400;\">, but they could be signs of a deeper problem, like addiction or a mental health crisis. That\u2019s why early intervention is so important. The sooner we recognize the warning signs, the sooner we can offer help\u2014and possibly save a life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Talking about mental health or <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/national-prevention-week-substance-use-prevention\/\"><span style=\"font-weight: 400;\">\u7269\u8d28\u4f7f\u7528<\/span><\/a><span style=\"font-weight: 400;\"> can feel awkward or scary. No one wants to say the wrong thing or push someone away. But starting the conversation doesn\u2019t have to come from a place of judgment. It can come from a place of love, empathy, and concern for someone\u2019s well-being. Your goal isn\u2019t to diagnose or fix. It\u2019s to care, listen, and guide them toward help.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, we\u2019ll walk you through how to spot the early signs that someone might be struggling with addiction or a mental health issue. We\u2019ll talk about how to have a caring and respectful conversation, even when it\u2019s hard. And we\u2019ll share where to turn for professional help\u2014whether that\u2019s therapy, substance abuse counseling, or other services. Because when someone you love is at risk, doing something\u2014even something small\u2014can make all the difference.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are the warning signs of addiction?<\/span><\/h2>\n<p><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/6407-addiction\"><span style=\"font-weight: 400;\">Addiction<\/span><\/a><span style=\"font-weight: 400;\"> doesn\u2019t always look the way we expect. It\u2019s not just about drinking too much or using drugs\u2014it\u2019s about how those substances start to change a person\u2019s mood, behavior, and even the way their brain works. When someone becomes dependent on drugs or alcohol, it affects their brain\u2019s <\/span><a href=\"https:\/\/www.healthdirect.gov.au\/dopamine\"><span style=\"font-weight: 400;\">\u591a\u5df4\u80fa<\/span><\/a><span style=\"font-weight: 400;\"> system\u2014the part responsible for feelings of reward and pleasure. Over time, their body and mind start to crave that \u201chigh,\u201d even when it begins to hurt their life.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Warning signs at different ages<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teens and young adults may become more irritable, start skipping school, or pull away from family and friends.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adults might begin missing work, showing sudden money problems, or getting into legal trouble.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Older adults may seem confused, forgetful, or overly sleepy. It\u2019s easy to mistake these signs for <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/mental-health-support-for-older-adults\/\"><span style=\"font-weight: 400;\">aging<\/span><\/a><span style=\"font-weight: 400;\">, but sometimes it\u2019s substance use.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Recognizing addiction means paying attention to patterns, noticing changes that don\u2019t seem like \u201cthem.\u201d Here\u2019s what to look for:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Behavioral, physical, and psychological signs of addiction<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One of the first signs that something might be wrong is a change in how someone behaves. These changes can be subtle at first, building slowly over time. That\u2019s why it\u2019s important to trust your gut if something just feels off. A person who is usually social might start pulling away from friends or family, choosing isolation instead. You might notice sudden <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/mood-swings\"><span style=\"font-weight: 400;\">mood swings<\/span><\/a><span style=\"font-weight: 400;\"> or bursts of <\/span><a href=\"https:\/\/www.mindhealthgroup.com\/blog\/is-aggression-characteristic-of-a-mental-illness\/\"><span style=\"font-weight: 400;\">aggression<\/span><\/a><span style=\"font-weight: 400;\"> that don\u2019t match the situation. They may begin ignoring responsibilities at school, work, or home, which is a sign of neglect. Some may also start lying about what they\u2019re doing or where they\u2019ve been, making it harder to trust what they say.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Addiction also shows up in the body. If someone\u2019s appearance or energy level changes dramatically, it could be more than just a tough week. Watch for unusual weight changes\u2014either gaining or losing a lot quickly. They may seem constantly tired or, on the flip side, overly energetic and restless. Trouble sleeping, or insomnia, is another common sign, along with red or bloodshot eyes. People may also frequently feel sick, complaining of nausea, sweating heavily, or just not seeming well on a regular basis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But the effects of addiction don\u2019t stop with the body. It can have a deep impact on someone\u2019s mind and emotions, too. You might see signs of anxiety, like constant worry or nervousness, even when there\u2019s no clear reason. Some people fall into deep sadness or hopelessness that doesn\u2019t go away, which could point to <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/depression\/symptoms-causes\/syc-20356007\"><span style=\"font-weight: 400;\">\u6d3c\u5730<\/span><\/a><span style=\"font-weight: 400;\">. In more serious cases, someone may begin to see or hear things that aren\u2019t there\u2014a symptom known as psychosis. And perhaps most concerning, they may talk about death or show signs they\u2019re thinking about suicide.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These signs may not all happen at once, but even a few of them together can mean someone is struggling. The earlier you notice and speak up, the greater the chance there is to help them get the support they need.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over <\/span><a href=\"https:\/\/odphp.health.gov\/healthypeople\/objectives-and-data\/browse-objectives\/addiction\"><span style=\"font-weight: 400;\">20 million<\/span><\/a><span style=\"font-weight: 400;\"> people in the U.S. struggle with a substance use disorder, but many go without the help they need. These warning signs aren\u2019t about labeling someone with a mental disorder. They\u2019re about recognizing addiction early and reaching out with care.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How can you tell if someone is in crisis?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sometimes, it\u2019s more than stress. Sometimes, it\u2019s a crisis, and knowing the difference can save a life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A crisis happens when someone is overwhelmed and unable to handle what they\u2019re feeling or facing. It might be caused by substance abuse, a mental health disorder, or both at the same time. When someone is in crisis, their thoughts, emotions, and behavior can change quickly and in dangerous ways. It may look like they\u2019ve hit rock bottom, but it\u2019s also a powerful moment to step in and offer help.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Mixing substances<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One major red flag is the misuse of prescription drugs or the <\/span><a href=\"https:\/\/www.cdc.gov\/alcohol\/about-alcohol-use\/other-drug-use.html\"><span style=\"font-weight: 400;\">mixing<\/span><\/a><span style=\"font-weight: 400;\"> of substances. If someone is taking medication that wasn\u2019t prescribed to them\u2014or taking more than they should\u2014it\u2019s a serious concern. This includes painkillers like oxycodone, tramadol, or clonazepam, anti-anxiety drugs like alprazolam or other benzodiazepines, and medications for focus or <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/are-bad-sleep-habits-damaging-your-mental-health\/\"><span style=\"font-weight: 400;\">\u7761\u89c9.<\/span><\/a><span style=\"font-weight: 400;\"> Using stimulants like amphetamine, methamphetamine, or even dangerous drugs like phencyclidine (PCP) also signals a growing problem. Many people mix these substances with alcohol or other narcotics, putting themselves at high risk for overdose or severe health issues. This isn\u2019t just experimentation\u2014it\u2019s a sign of a serious substance abuse problem.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Making unsafe choices<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Another warning sign is getting into legal trouble or making unsafe decisions, like driving under the influence. Even one instance of driving while intoxicated shows a loss of control and poor judgment. If someone has been arrested for drug possession or caught in risky behavior at school or work, it\u2019s often a sign that something deeper is going on, and they may already be in crisis.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sudden shift in behavior<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You might also notice a sudden shift in their daily life. This can look like failing grades, dropping out of school, skipping work, or even getting fired. Bills may go unpaid. They might stop taking care of themselves or start ignoring close relationships. These changes may seem like personal struggles, but often they\u2019re symptoms of a much bigger problem, such as opioid use disorder or prescription drug addiction.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Mental health symptoms<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some people may experience emotional highs and lows that are more than just mood swings, which could be signs of<\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/world-bipolar-day-breaking-the-stigma-around-bipolar-disorder\/\"><span style=\"font-weight: 400;\"> bipolar<\/span><\/a><span style=\"font-weight: 400;\"> disorder. Others may seem paranoid, withdrawn, or talk about seeing or hearing things that aren\u2019t there\u2014possible signs of <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/schizophrenia\/symptoms-causes\/syc-20354443\"><span style=\"font-weight: 400;\">schizophrenia<\/span><\/a><span style=\"font-weight: 400;\">. Some might be stuck in a deep sadness that doesn\u2019t fade over time, which could be prolonged grief disorder. When someone is showing these symptoms and using drugs or alcohol at the same time, they may be dealing with a dual diagnosis\u2014a combination of substance abuse and a mental illness, which requires special care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The truth is, someone in crisis might not say, \u201cI need help.\u201d But their actions speak loudly. If you notice any of these warning signs, don\u2019t wait. Reaching out with kindness and concern\u2014not judgment\u2014can make all the difference. Even if it\u2019s hard, that first step toward help can be life-changing.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to approach the conversation about substance abuse<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Starting a conversation with someone you care about\u2014especially when it\u2019s about substance use\u2014can feel scary. You might worry they\u2019ll get angry, shut down, or deny there\u2019s a problem. But silence can be more harmful than saying the wrong thing. That\u2019s why it\u2019s important to approach these talks with compassionate communication\u2014a way of speaking that\u2019s based on empathy, not judgment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One helpful tool is called Nonviolent Communication (NVC), created by psychologist <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Marshall_Rosenberg\"><span style=\"font-weight: 400;\">Marshall Rosenberg<\/span><\/a><span style=\"font-weight: 400;\">. NVC helps people talk about hard things without causing more conflict or shame. It focuses on connection and understanding, instead of blame or control.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">The four steps of nonviolent communication (NVC)<\/span><\/h3>\n<h4><span style=\"font-weight: 400;\">Observation<\/span><\/h4>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Start by calmly describing what you\u2019ve noticed\u2014without exaggerating or accusing. For example, \u201cI\u2019ve seen that you\u2019ve been missing school and sleeping a lot during the day.\u201d Stick to facts, not labels.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Feeling<\/span><\/h4>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Share how this makes you feel, using words that reflect your emotions, not your judgments. You might say, \u201cI\u2019m really worried and confused because this doesn\u2019t seem like you.\u201d<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Need<\/span><\/h4>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Then, express what you need in the situation. This isn\u2019t about controlling them\u2014it\u2019s about sharing what\u2019s important to you. For instance, \u201cI need to know you\u2019re okay, and I want to support you.\u201d<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">Request<\/span><\/h4>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Finally, make a gentle and clear request. Something like, \u201cWould you be willing to talk to a counselor or just let me help you find support?\u201d This opens the door to help, without pressure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you have this kind of conversation, your tone and body language matter just as much as your words. Choose a time when you\u2019re both calm, and pick a quiet, private place where you won\u2019t be interrupted. Avoid starting the conversation when the person is under the influence or in a defensive state. Keep your voice soft, make eye contact, and sit at the same level as them\u2014these small things help people feel safe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s also important to manage your own emotions. If you come into the conversation full of guilt, shame, or frustration, that energy can spill over and make the other person feel judged. Try taking a few deep breaths beforehand, or even writing down what you want to say. Remember, the goal isn\u2019t to force them to change\u2014it\u2019s to let them know they\u2019re not alone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the conversation gets heated, don\u2019t push. Sometimes people need time to process what\u2019s been said. That\u2019s okay. You\u2019ve planted a seed of understanding. Keep showing up with care, patience, and presence. Over time, this kind of restorative and empathetic approach can build the trust they need to open up and accept help.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to offer support without pushing someone away<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When someone you love is struggling with substance use or mental health issues, it\u2019s natural to want to jump in and fix everything. But the truth is, trying to take control can sometimes push them further away. The key to supporting a loved one is finding a balance\u2014offering help while still respecting their independence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">First, try to talk about treatment or counseling without making them feel ashamed. Instead of saying, \u201cYou need help,\u201d try something like, \u201cI care about you, and I think talking to someone could really help you feel better.\u201d Focus on their well-being, not what\u2019s \u201cwrong\u201d with them. Showing understanding goes a long way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s also important to allow them <\/span><a href=\"https:\/\/umatter.princeton.edu\/respect\/relationships\/autonomy\"><span style=\"font-weight: 400;\">autonomy<\/span><\/a><span style=\"font-weight: 400;\">. That means giving them space to make their own decisions, even if you don\u2019t agree with everything they choose. You can still be honest about your concerns and set healthy boundaries, but let them feel like they\u2019re in charge of their next steps. Feeling powerless is often part of why people avoid help, so offering support without pressure can actually give them hope.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another way to be helpful is by encouraging small, healthy habits. Getting better sleep, taking a short walk, or doing something creative like art or journaling can be healing. These coping tools may not solve everything, but they can reduce<\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/3-different-types-of-stress-and-how-they-affect-you\/\"><span style=\"font-weight: 400;\"> \u5f3a\u8c03 <\/span><\/a><span style=\"font-weight: 400;\">and give your loved one moments of relief. Suggest doing these things together\u2014sometimes just being present is the best support.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t forget that supporting mental health is also a team effort. You don\u2019t have to carry it all alone. Peer support groups and family therapy can help both you and your loved one feel heard and understood. Talking to others who\u2019ve been through similar situations can offer comfort and real-life advice. It can also help you feel less isolated as a <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/caregiver-burnout-is-real-how-parent-caregivers-can-find-relief\/\"><span style=\"font-weight: 400;\">\u62a4\u7406\u4eba<\/span><\/a><span style=\"font-weight: 400;\"> or family member.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s okay to feel fear or frustration at times, but don\u2019t let those emotions block the connection between you and the person you\u2019re trying to help. Stay patient, keep listening, and remind them (and yourself) that recovery is a journey. With the right mental health resources, open conversations, and steady support, change is possible.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What to do if someone is having a mental health crisis<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If someone is talking about ending their life, harming others, or you think they\u2019ve overdosed, it\u2019s a mental health crisis\u2014and it\u2019s time to act. Warning signs can include talking about suicide, showing signs of self-harm, or acting confused, violent, or completely withdrawn. In cases of overdose, you might see slow breathing, trouble staying awake, or even unconsciousness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Call 911 if someone is in immediate danger or needs emergency help. You can also call<\/span><a href=\"https:\/\/988lifeline.org\/\"><span style=\"font-weight: 400;\"> 988<\/span><\/a><span style=\"font-weight: 400;\">, the Suicide and Crisis Lifeline, or text \u201cHELLO\u201d to 741741, the Crisis Text Line. These services are free and available 24\/7.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even if it feels uncomfortable, stepping in could save a life. It\u2019s better to act too soon than too late. If there\u2019s any threat of violence, domestic violence, or neglect, get help immediately\u2014don\u2019t try to handle it alone. Help is out there, and making that call can make all the difference.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Helping your loved one find the right mental health treatment<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Trying to find the right mental health treatment for someone you care about can feel overwhelming. With so many options, it\u2019s hard to know where to start. Do they need <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/8-unconventional-reasons-to-go-to-therapy\/\"><span style=\"font-weight: 400;\">\u6cbb\u7597<\/span><\/a><span style=\"font-weight: 400;\">? Medication? Both? And how do you know which mental health professional is the right fit? The truth is, there\u2019s no one-size-fits-all answer\u2014but there\u2019s also no shame in asking for help. Seeking treatment is a sign of strength, not weakness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some people may need a treatment center that offers a full support team and daily care, especially if they\u2019re dealing with substance misuse or repeated relapse. Others may do well with weekly therapy, support groups, or brief intervention programs. What matters most is finding a plan that works for them\u2014and sticking with it.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Psychiatry vs. psychology<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Understanding the difference between<\/span><a href=\"https:\/\/www.psychiatry.org\/patients-families\"><span style=\"font-weight: 400;\"> psychiatry<\/span><\/a><span style=\"font-weight: 400;\"> \u548c <\/span><a href=\"https:\/\/www.simplypsychology.org\/whatispsychology.html\"><span style=\"font-weight: 400;\">\u5fc3\u7406\u5b66<\/span><\/a><span style=\"font-weight: 400;\"> can help you choose the right care. A psychiatrist is a medical doctor who can diagnose mental illnesses and prescribe medicine. Psychiatrists often help people with more serious mental health conditions, like bipolar disorder or schizophrenia. A psychologist, on the other hand, focuses on talk therapy and emotional support. They help people work through feelings, patterns, and challenges using counseling skills and evidence-based strategies.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Both psychiatrists and psychologists are trained professionals, and sometimes, working with both is the best approach. What matters is choosing someone who listens, understands, and helps your loved one feel safe.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What is dual diagnosis care?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some people struggle with both a mental illness and a substance use disorder at the same time. This is called a dual diagnosis. For example, someone might have substance dependence from misusing drugs or alcohol and also live with depression or <\/span><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/anxiety-disorders\"><span style=\"font-weight: 400;\">anxiety.<\/span><\/a><span style=\"font-weight: 400;\"> In these cases, it\u2019s important to treat both issues together. If only one is addressed, the other may get worse or lead to relapse.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dual diagnosis care uses proven tools like the<\/span><a href=\"https:\/\/www.psychiatry.org\/psychiatrists\/practice\/dsm\"><span style=\"font-weight: 400;\"> Diagnostic and Statistical Manual of Mental Disorders<\/span><\/a><span style=\"font-weight: 400;\"> (DSM-5) to help with diagnosis, and relies on clinical trials, randomized controlled studies, and real-world data to guide treatment. It often involves a team of health professionals who provide therapy, medication management, education, and support. These programs are backed by research and empirical evidence, so families can feel confident that they work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Helping someone get the right treatment takes patience, time, and sometimes a few tries. But the effort matters. With the right mix of intervention services, training, and understanding, healing is possible, and hope is never out of reach.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Write in paragraph form and mention that it can be overwhelming trying to find the right provider or treatment. Also, talk about how there is no shame in seeking treatment.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How to tell if someone is open to treatment<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When someone is struggling with emotional issues or substance use, it\u2019s natural to hope they\u2019ll want help. But how can you tell if they\u2019re ready? Most of the time, it starts with small signs. Maybe they show curiosity about getting better, ask a question about therapy, or just seem more open to talking. These small shifts in mindset\u2014even tiny changes in their tone or emotion\u2014can mean they\u2019re starting to think differently about their situation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People who are ready for treatment may stop making excuses and start paying more attention to how they feel. They might talk about wanting change or share frustration about their current habits. These moments show desire, and even if they seem unsure, they\u2019re worth leaning into. Perception and intelligence play a role here, too\u2014once someone starts seeing that help isn\u2019t a punishment but a path forward, they may be more willing to give it a try.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What to do if they are resistant<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">But what if they\u2019re not ready? What if they shut you down or change the subject? That\u2019s okay. Resistance is part of the process. When someone isn\u2019t open yet, your job isn\u2019t to convince them\u2014it\u2019s to plant seeds. You can do this by gently reminding them that support is available, showing love without pressure, and modeling wellness in your own life. Over time, your consistency can build trust.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, it helps to back off for a bit and give them space. Knowing when to step back is just as important as knowing when to lean in. If things get worse or feel unsafe, don\u2019t be afraid to bring in a third party, like a therapist, counselor, or someone they trust. Good conversation takes time. And as communication theory reminds us, it\u2019s not just about what we say\u2014it\u2019s about how we listen, respond, and connect. Keep the door open. Healing doesn\u2019t always happen on our schedule, but with patience and care, it can happen.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u592a\u5e73\u6d0b\u5065\u5eb7\u96c6\u56e2\u5982\u4f55\u63d0\u4f9b\u5e2e\u52a9<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If someone you love is struggling\u2014or if you\u2019re the one in need\u2014Pacific Health Group is here to help. We understand how hard it is to take that first step, but you don\u2019t have to do it alone. Whether you\u2019re looking for resources, therapy, or support with substance abuse, our team of caring healthcare providers is ready to walk beside you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We offer a wide range of services, including substance abuse counseling, individual therapy, <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/family-therapy-benefits-for-every-family-type\/\"><span style=\"font-weight: 400;\">\u5bb6\u5ead\u6cbb\u7597<\/span><\/a><span style=\"font-weight: 400;\">, and couples counseling. We also offer <\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/too-busy-for-therapy-telecare-can-be-a-game-changer\/\"><span style=\"font-weight: 400;\">\u8fdc\u7a0b\u533b\u7597<\/span><\/a><span style=\"font-weight: 400;\">, so you can talk to a therapist from the comfort and privacy of your home. Whether you&#8217;re dealing with anxiety, depression, relationship struggles, or addiction, we meet you where you are\u2014with compassion, not judgment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At our clinic and treatment center, we use a <\/span><a href=\"https:\/\/www.traumainformedcare.chcs.org\/what-is-trauma-informed-care\/\"><span style=\"font-weight: 400;\">\u4e86\u89e3\u521b\u4f24<\/span><\/a><span style=\"font-weight: 400;\">, evidence-based approach rooted in psychology, psychiatry, and emotional intelligence. That means our care is backed by science and focused on your real-life needs. We\u2019re a trusted resource center for behavioral health support, and as a nonprofit organization, we\u2019re committed to helping everyone access quality care, no matter their situation. Mental illness and substance use can make life feel overwhelming, but sobriety, recovery, and peace of mind are possible. You just need the right support.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reach out today\u2014support starts with a conversation. Call us at 1-877-811-1217 or visit<\/span><a href=\"https:\/\/mypacifichealth.com\/zh\/\"> <span style=\"font-weight: 400;\">www.mypacifichealth.com<\/span><\/a><span style=\"font-weight: 400;\">. We\u2019re here when you\u2019re ready.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus curabitur non.<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5336","post","type-post","status-publish","format-standard","hentry","category-behavioral-health-services"],"_links":{"self":[{"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/posts\/5336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/comments?post=5336"}],"version-history":[{"count":3,"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/posts\/5336\/revisions"}],"predecessor-version":[{"id":5739,"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/posts\/5336\/revisions\/5739"}],"wp:attachment":[{"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/media?parent=5336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/categories?post=5336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mypacifichealth.com\/zh\/wp-json\/wp\/v2\/tags?post=5336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}